Shake and Bake
Workouts
Tuesday 2/21/23 @ 11:20 AM
76kj
75rpm
42%
17mph
Thursday 12/22/22 @ 12:49 PM
✅
81kj
79rpm
37%
15mph
Saturday 10/29/22 @ 3:6 PM
✅
387kj
70rpm
59%
22mph
Saturday 10/29/22 @ 11:51 AM
180kj
69rpm
43%
16mph
Saturday 10/22/22 @ 5:18 PM
✅
251kj
74rpm
56%
22mph
Saturday 7/23/22 @ 12:5 PM
119kj
70rpm
43%
16mph
Saturday 3/12/22 @ 6:23 PM
✅
378kj
71rpm
58%
22mph
Thursday 3/3/22 @ 12:23 PM
172kj
73rpm
41%
16mph
Thursday 1/28/21 @ 5:16 PM
✅
129kj
66rpm
46%
17mph
Friday 1/22/21 @ 9:17 PM
112kj
73rpm
40%
16mph
Thursday 9/17/20 @ 10:3 PM
✅
230kj
72rpm
47%
18mph
Sunday 9/13/20 @ 7:4 PM
171kj
74rpm
40%
16mph
Saturday 8/1/20 @ 1:31 PM
✅
151kj
69rpm
48%
18mph
Thursday 7/30/20 @ 6:35 PM
115kj
74rpm
41%
16mph
Tuesday 7/21/20 @ 4:40 PM
✅
148kj
63rpm
52%
18mph
Monday 7/13/20 @ 6:49 PM
105kj
76rpm
39%
15mph
Wednesday 5/6/20 @ 1:42 PM
✅
204kj
68rpm
46%
17mph
Sunday 5/3/20 @ 8:6 PM
136kj
80rpm
35%
14mph
Thursday 4/16/20 @ 10:26 PM
✅
271kj
71rpm
51%
19mph
Thursday 1/23/20 @ 10:25 PM
97kj
63rpm
41%
14mph