Shake and Bake
VS
Workouts
Tuesday 12/6/22 @ 11:19 AM
134kj
69rpm
46%
17mph
Tuesday 11/15/22 @ 2:12 PM
✅
308kj
75rpm
50%
20mph
Saturday 3/12/22 @ 6:23 PM
✅
378kj
71rpm
58%
22mph
Monday 3/7/22 @ 1:31 PM
301kj
78rpm
49%
20mph
Monday 8/2/21 @ 6:1 PM
✅
314kj
71rpm
54%
20mph
Saturday 7/3/21 @ 6:57 PM
309kj
81rpm
48%
20mph
Sunday 3/7/21 @ 10:2 PM
145kj
64rpm
49%
17mph
Monday 3/8/21 @ 9:2 PM
✅
219kj
78rpm
51%
21mph
Sunday 1/24/21 @ 9:23 PM
205kj
61rpm
50%
17mph
Wednesday 1/20/21 @ 8:24 PM
✅
338kj
82rpm
50%
21mph
Saturday 12/5/20 @ 6:47 PM
191kj
62rpm
48%
16mph
Thursday 12/3/20 @ 1:5 PM
✅
291kj
89rpm
43%
19mph
Saturday 8/1/20 @ 1:31 PM
151kj
69rpm
48%
18mph
Thursday 9/3/20 @ 12:29 PM
✅
194kj
78rpm
49%
20mph
Sunday 7/26/20 @ 9:14 PM
252kj
65rpm
52%
19mph
Friday 7/17/20 @ 4:27 PM
✅
324kj
80rpm
50%
20mph
Thursday 7/2/20 @ 2:21 PM
149kj
63rpm
51%
18mph
Monday 6/29/20 @ 9:13 PM
✅
201kj
92rpm
43%
20mph
Friday 3/20/20 @ 12:17 PM
336kj
69rpm
47%
18mph
Sunday 4/5/20 @ 1:58 PM
✅
418kj
82rpm
46%
19mph
grind4themind
Chicago
5
VS
cookiesndream
maryland 🦀
18
🔥