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Shake and Bake
grind4themind
Chicago
14 🔥
Beat boymommiex2
VS
boymommiex2
Allentown, NJ #thejuryspeaks #sahms
3
Beat grind4themind
Workouts
Previous Workouts
Saturday 2/6/21 @ 9:17 PM
✅
181
kj
63
rpm
46
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 1/31/21 @ 10:16 PM
173
kj
69
rpm
42
%
16
mph
Tuesday 1/7/20 @ 6:53 PM
✅
254
kj
71
rpm
49
%
19
mph
30 min Lizzo Ride
Robin Arzón
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Friday 5/8/20 @ 5:51 PM
218
kj
83
rpm
41
%
17
mph
Saturday 11/28/20 @ 8:13 PM
✅
195
kj
62
rpm
48
%
16
mph
30 min Coldplay Ride
Emma Lovewell
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Friday 12/27/19 @ 6:19 PM
178
kj
77
rpm
39
%
16
mph
Wednesday 6/3/20 @ 10:26 AM
✅
268
kj
66
rpm
53
%
19
mph
30 min Pop Ride
Cody Rigsby
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Share
Thursday 6/4/20 @ 12:42 PM
189
kj
82
rpm
38
%
16
mph
Wednesday 4/29/20 @ 1:19 PM
✅
224
kj
75
rpm
45
%
18
mph
30 min Hip Hop Ride
Robin Arzón
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Share
Wednesday 1/8/20 @ 2:47 PM
169
kj
81
rpm
36
%
15
mph
Saturday 4/4/20 @ 8:13 PM
116
kj
74
rpm
44
%
17
mph
30 min Two for One: Groove Ride
Cody & Emma
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Share
Wednesday 1/15/20 @ 12:15 AM
✅
173
kj
83
rpm
37
%
16
mph
Saturday 12/7/19 @ 4:5 PM
91
kj
66
rpm
49
%
18
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 2/18/20 @ 10:19 PM
✅
135
kj
78
rpm
41
%
16
mph
Previous Workouts
grind4themind
Chicago
14 🔥
Beat boymommiex2
VS
boymommiex2
Allentown, NJ #thejuryspeaks #sahms
3
Beat grind4themind
Workouts
Previous Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
181
kj
Saturday 2/6/21
173
kj
Sunday 1/31/21
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
254
kj
Tuesday 1/7/20
218
kj
Friday 5/8/20
30 min Coldplay Ride
Emma Lovewell
View Class
Share
✅
195
kj
Saturday 11/28/20
178
kj
Friday 12/27/19
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
268
kj
Wednesday 6/3/20
189
kj
Thursday 6/4/20
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
224
kj
Wednesday 4/29/20
169
kj
Wednesday 1/8/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
116
kj
Saturday 4/4/20
✅
173
kj
Wednesday 1/15/20
20 min Pop Ride
Cody Rigsby
View Class
Share
91
kj
Saturday 12/7/19
✅
135
kj
Tuesday 2/18/20
Previous Workouts