Shake and Bake

Workouts

Saturday 1/29/22 @ 4:27 PM
✅
312kj
83rpm
47%
20mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 12/25/21 @ 5:58 PM
233kj
91rpm
39%
18mph
Sunday 1/22/23 @ 9:0 PM
✅
353kj
73rpm
53%
20mph
30 min Kygo Ride
Ben Alldis
Tuesday 2/7/23 @ 1:14 AM
100kj
73rpm
32%
13mph
Thursday 3/11/21 @ 11:20 PM
✅
368kj
79rpm
52%
21mph
30 min Little Mix Ride
Hannah Frankson
Monday 6/14/21 @ 4:26 PM
292kj
85rpm
45%
20mph
Wednesday 9/28/22 @ 11:4 PM
✅
380kj
80rpm
53%
22mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 1/18/21 @ 6:34 PM
243kj
80rpm
44%
18mph
Sunday 5/16/21 @ 8:33 PM
✅
171kj
79rpm
45%
19mph
20 min Recovery Ride
Kendall Toole
Thursday 5/13/21 @ 4:32 PM
94kj
81rpm
35%
15mph
Monday 5/10/21 @ 9:57 PM
✅
274kj
70rpm
58%
22mph
20 min AT's Ride to Greatness: Game 2
Alex Toussaint
Monday 5/3/21 @ 4:43 PM
216kj
74rpm
51%
20mph
Monday 3/8/21 @ 10:40 PM
✅
223kj
71rpm
53%
20mph
20 min Tabata Ride
Leanne Hainsby
Thursday 3/11/21 @ 5:2 PM
161kj
80rpm
43%
18mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 312 kj
Saturday 1/29/22
233 kj
Saturday 12/25/21
30 min Kygo Ride
Ben Alldis
✅ 353 kj
Sunday 1/22/23
100 kj
Tuesday 2/7/23
30 min Little Mix Ride
Hannah Frankson
✅ 368 kj
Thursday 3/11/21
292 kj
Monday 6/14/21
30 min The Greatest Showman Ride
Robin Arzón
✅ 380 kj
Wednesday 9/28/22
243 kj
Monday 1/18/21
20 min Recovery Ride
Kendall Toole
✅ 171 kj
Sunday 5/16/21
94 kj
Thursday 5/13/21
20 min AT's Ride to Greatness: Game 2
Alex Toussaint
✅ 274 kj
Monday 5/10/21
216 kj
Monday 5/3/21
20 min Tabata Ride
Leanne Hainsby
✅ 223 kj
Monday 3/8/21
161 kj
Thursday 3/11/21