Shake and Bake

Workouts

Wednesday 1/12/22 @ 10:10 PM
308kj
84rpm
46%
20mph
30 min HIIT & Hills Ride
Robin Arzón
Thursday 1/13/22 @ 9:58 PM
89kj
80rpm
24%
11mph
Monday 4/20/20 @ 4:45 PM
135kj
67rpm
62%
22mph
10 min Climb Ride
Robin Arzón
Wednesday 9/1/21 @ 8:58 PM
128kj
65rpm
63%
22mph
Wednesday 11/11/20 @ 1:34 PM
362kj
81rpm
51%
21mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 5/21/21 @ 10:11 AM
352kj
72rpm
55%
21mph
Monday 8/17/20 @ 12:52 PM
337kj
77rpm
52%
20mph
30 min Prince Ride
Ally & Emma
Tuesday 4/20/21 @ 10:47 AM
343kj
70rpm
47%
20mph
Tuesday 3/24/20 @ 10:35 PM
241kj
80rpm
47%
19mph
30 min Guns N' Roses Ride
Olivia Amato
Monday 4/5/21 @ 8:45 PM
375kj
77rpm
54%
22mph
Monday 1/18/21 @ 1:31 PM
312kj
81rpm
48%
20mph
30 min HIIT Ride
Kendall Toole
Wednesday 1/20/21 @ 12:10 PM
378kj
129rpm
0%
0mph
Saturday 12/19/20 @ 6:23 PM
341kj
86rpm
47%
21mph
30 min Outkast Ride
Denis Morton
Wednesday 12/9/20 @ 12:28 PM
283kj
109rpm
0%
0mph
Tuesday 10/6/20 @ 9:43 PM
362kj
81rpm
50%
21mph
30 min Tabata Ride
Robin Arzón
Thursday 10/8/20 @ 11:37 AM
326kj
125rpm
0%
0mph
Thursday 4/30/20 @ 12:59 PM
280kj
65rpm
52%
19mph
30 min Pitbull Ride
Ally Love
Monday 7/20/20 @ 10:1 PM
364kj
126rpm
0%
0mph
Tuesday 6/9/20 @ 2:5 PM
313kj
79rpm
49%
20mph
30 min Rock Ride
Olivia Amato
Wednesday 6/24/20 @ 9:44 PM
318kj
116rpm
0%
0mph

Workouts

30 min HIIT & Hills Ride
Robin Arzón
308 kj
Wednesday 1/12/22
89 kj
Thursday 1/13/22
10 min Climb Ride
Robin Arzón
135 kj
Monday 4/20/20
128 kj
Wednesday 9/1/21
30 min Beyoncé Two for One Ride
Alex & Tunde
362 kj
Wednesday 11/11/20
352 kj
Friday 5/21/21
30 min Prince Ride
Ally & Emma
337 kj
Monday 8/17/20
343 kj
Tuesday 4/20/21
30 min Guns N' Roses Ride
Olivia Amato
241 kj
Tuesday 3/24/20
375 kj
Monday 4/5/21
30 min HIIT Ride
Kendall Toole
312 kj
Monday 1/18/21
378 kj
Wednesday 1/20/21
30 min Outkast Ride
Denis Morton
341 kj
Saturday 12/19/20
283 kj
Wednesday 12/9/20
30 min Tabata Ride
Robin Arzón
362 kj
Tuesday 10/6/20
326 kj
Thursday 10/8/20
30 min Pitbull Ride
Ally Love
280 kj
Thursday 4/30/20
364 kj
Monday 7/20/20
30 min Rock Ride
Olivia Amato
313 kj
Tuesday 6/9/20
318 kj
Wednesday 6/24/20