Shake and Bake
VS
Workouts
Sunday 1/15/23 @ 2:17 PM
✅
188kj
78rpm
39%
16mph
Saturday 12/31/22 @ 4:28 PM
162kj
71rpm
34%
15mph
Monday 11/8/21 @ 11:23 AM
✅
284kj
79rpm
39%
16mph
Sunday 12/4/22 @ 3:37 AM
250kj
72rpm
40%
15mph
Wednesday 9/21/22 @ 11:25 AM
✅
209kj
81rpm
39%
17mph
Friday 4/30/21 @ 12:56 PM
175kj
75rpm
40%
16mph
Thursday 3/31/22 @ 11:0 AM
✅
295kj
83rpm
38%
17mph
Thursday 3/31/22 @ 1:26 PM
239kj
68rpm
40%
15mph
Monday 3/21/22 @ 8:5 PM
✅
291kj
84rpm
37%
16mph
Monday 3/21/22 @ 1:10 PM
253kj
72rpm
40%
16mph
Tuesday 1/25/22 @ 12:20 PM
✅
299kj
79rpm
39%
16mph
Friday 1/28/22 @ 1:4 PM
259kj
70rpm
40%
16mph
Sunday 1/23/22 @ 2:40 PM
✅
378kj
77rpm
40%
16mph
Sunday 1/23/22 @ 2:37 PM
322kj
72rpm
38%
15mph
Saturday 2/15/20 @ 2:2 PM
✅
294kj
78rpm
41%
17mph
Wednesday 12/16/20 @ 2:28 PM
223kj
68rpm
40%
15mph
Thursday 5/14/20 @ 6:26 PM
✅
215kj
80rpm
42%
17mph
Friday 5/8/20 @ 2:38 PM
78kj
72rpm
28%
11mph
Friday 11/22/19 @ 10:40 AM
102kj
78rpm
37%
15mph
Saturday 11/23/19 @ 2:44 PM
✅
118kj
79rpm
39%
16mph
grewupminnesota
VA Beach, #NAVYVet🇺🇸
75
🔥
VS
dannaduncan
HB CA#ZeroDark
3
Workouts
162
kj
Saturday 12/31/22
322
kj
Sunday 1/23/22