Shake and Bake
VS
Workouts
Monday 11/30/20 @ 12:53 AM
✅
562kj
86rpm
44%
19mph
Friday 5/13/22 @ 2:16 PM
372kj
65rpm
43%
16mph
Saturday 12/12/20 @ 9:20 PM
✅
531kj
93rpm
40%
19mph
Saturday 6/12/21 @ 11:13 PM
389kj
72rpm
42%
16mph
Saturday 7/4/20 @ 1:45 PM
✅
587kj
93rpm
42%
20mph
Thursday 6/3/21 @ 4:21 PM
380kj
69rpm
44%
16mph
Tuesday 10/13/20 @ 7:20 PM
✅
357kj
93rpm
39%
18mph
Wednesday 5/12/21 @ 5:59 PM
259kj
78rpm
38%
16mph
Thursday 5/6/21 @ 12:59 PM
✅
231kj
91rpm
38%
18mph
Friday 2/12/21 @ 12:2 PM
142kj
69rpm
39%
14mph
Sunday 4/18/21 @ 12:53 PM
✅
221kj
97rpm
36%
18mph
Sunday 4/18/21 @ 12:35 PM
79kj
56rpm
42%
14mph
Sunday 10/11/20 @ 11:46 PM
✅
269kj
73rpm
49%
19mph
Tuesday 2/9/21 @ 11:29 AM
179kj
59rpm
49%
16mph
Tuesday 7/21/20 @ 8:48 PM
✅
309kj
91rpm
44%
20mph
Friday 1/1/21 @ 6:24 PM
188kj
75rpm
42%
16mph
Thursday 12/31/20 @ 12:28 AM
✅
320kj
90rpm
45%
20mph
Friday 1/1/21 @ 2:47 AM
188kj
72rpm
43%
16mph
Wednesday 12/16/20 @ 12:54 AM
✅
356kj
93rpm
39%
18mph
Friday 12/18/20 @ 5:10 PM
281kj
64rpm
46%
16mph
greenandgrowing
Next Run - Best Run
130
🔥
VS
begood2yourself
choose kindness❤️
6
Workouts
259
kj
Wednesday 5/12/21
179
kj
Tuesday 2/9/21
188
kj
Friday 1/1/21
281
kj
Friday 12/18/20