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Shake and Bake
greenandgrowing
Next Run - Best Run
102 π₯
Beat alwaystiredmom4
VS
alwaystiredmom4
#PMF 𦩠#PZP #PELOFONDO
4
Beat greenandgrowing
Workouts
Previous Workouts
Next Workouts
Saturday 6/19/21 @ 7:26 PM
180
kj
92
rpm
35
%
16
mph
30 min APIHM Bollywood Ride
Kendall Toole
View Class
Share
Thursday 5/27/21 @ 11:9 PM
β
181
kj
71
rpm
43
%
16
mph
Saturday 2/6/21 @ 12:56 PM
β
255
kj
96
rpm
38
%
19
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 2/27/21 @ 2:19 AM
204
kj
84
rpm
39
%
17
mph
Monday 11/30/20 @ 12:53 AM
β
562
kj
86
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 12/6/20 @ 1:25 PM
452
kj
79
rpm
42
%
17
mph
Tuesday 11/17/20 @ 1:21 AM
β
418
kj
88
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 11/19/20 @ 12:4 AM
331
kj
78
rpm
42
%
17
mph
Tuesday 10/13/20 @ 7:20 PM
β
357
kj
93
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/15/20 @ 10:18 PM
309
kj
82
rpm
40
%
17
mph
Saturday 8/15/20 @ 1:13 PM
β
296
kj
91
rpm
43
%
20
mph
30 min Low Impact Ride
Kendall Toole
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Share
Wednesday 8/12/20 @ 1:18 AM
208
kj
80
rpm
41
%
17
mph
Tuesday 7/21/20 @ 8:48 PM
β
309
kj
91
rpm
44
%
20
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Wednesday 7/29/20 @ 10:24 PM
223
kj
80
rpm
43
%
17
mph
Tuesday 1/28/20 @ 12:31 AM
β
307
kj
92
rpm
43
%
20
mph
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 10/27/19 @ 11:49 PM
194
kj
86
rpm
38
%
16
mph
Tuesday 12/24/19 @ 1:7 PM
β
238
kj
93
rpm
39
%
18
mph
30 min Holiday Ride
Robin ArzΓ³n
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Share
Tuesday 12/24/19 @ 2:34 PM
kj
rpm
%
0
mph
Sunday 12/22/19 @ 2:37 PM
β
171
kj
90
rpm
41
%
19
mph
20 min Holiday Ride
Emma Lovewell
View Class
Share
Sunday 12/22/19 @ 2:37 PM
133
kj
81
rpm
40
%
17
mph
Previous Workouts
Next Workouts
greenandgrowing
Next Run - Best Run
102 π₯
Beat alwaystiredmom4
VS
alwaystiredmom4
#PMF 𦩠#PZP #PELOFONDO
4
Beat greenandgrowing
Workouts
Previous Workouts
Next Workouts
30 min APIHM Bollywood Ride
Kendall Toole
View Class
Share
180
kj
Saturday 6/19/21
β
181
kj
Thursday 5/27/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
255
kj
Saturday 2/6/21
204
kj
Saturday 2/27/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
562
kj
Monday 11/30/20
452
kj
Sunday 12/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
418
kj
Tuesday 11/17/20
331
kj
Thursday 11/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
357
kj
Tuesday 10/13/20
309
kj
Thursday 10/15/20
30 min Low Impact Ride
Kendall Toole
View Class
Share
β
296
kj
Saturday 8/15/20
208
kj
Wednesday 8/12/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
β
309
kj
Tuesday 7/21/20
223
kj
Wednesday 7/29/20
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
307
kj
Tuesday 1/28/20
194
kj
Sunday 10/27/19
30 min Holiday Ride
Robin ArzΓ³n
View Class
Share
β
238
kj
Tuesday 12/24/19
kj
Tuesday 12/24/19
20 min Holiday Ride
Emma Lovewell
View Class
Share
β
171
kj
Sunday 12/22/19
133
kj
Sunday 12/22/19
Previous Workouts
Next Workouts