Shake and Bake
VS
Workouts
Sunday 2/5/23 @ 2:29 PM
✅
236kj
88rpm
40%
18mph
Wednesday 2/1/23 @ 1:27 PM
kj
rpm
%
0mph
Friday 11/18/22 @ 12:29 AM
✅
205kj
81rpm
40%
17mph
Friday 11/18/22 @ 12:53 AM
kj
rpm
%
0mph
Wednesday 11/18/20 @ 1:53 AM
✅
176kj
83rpm
37%
16mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Tuesday 8/18/20 @ 8:36 PM
✅
492kj
82rpm
47%
19mph
Tuesday 7/7/20 @ 10:55 AM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 6:43 PM
✅
489kj
79rpm
49%
20mph
Wednesday 4/3/19 @ 12:10 PM
kj
rpm
%
0mph
Wednesday 7/22/20 @ 3:3 PM
147kj
106rpm
34%
18mph
Thursday 7/23/20 @ 11:3 PM
✅
226kj
76rpm
52%
21mph
Thursday 7/23/20 @ 7:40 PM
✅
479kj
78rpm
49%
19mph
Tuesday 4/9/19 @ 1:39 PM
kj
rpm
%
0mph
Thursday 12/19/19 @ 1:59 AM
✅
437kj
83rpm
46%
19mph
Tuesday 9/3/19 @ 11:11 PM
kj
rpm
%
0mph
Saturday 10/20/18 @ 12:38 AM
✅
162kj
70rpm
49%
18mph
Friday 10/5/18 @ 9:23 AM
kj
rpm
%
0mph
Sunday 2/25/18 @ 1:26 PM
✅
276kj
76rpm
41%
16mph
Monday 2/26/18 @ 2:19 PM
kj
rpm
%
0mph
greenandgrowing
Next Run - Best Run
73
🔥
VS
allymisslove
BOSS UP
17