Shake and Bake
VS
Workouts
Sunday 5/23/21 @ 1:28 PM
✅
368kj
91rpm
40%
18mph
Sunday 5/23/21 @ 1:28 PM
335kj
74rpm
46%
18mph
Tuesday 7/21/20 @ 8:48 PM
✅
309kj
91rpm
44%
20mph
Sunday 1/10/21 @ 1:35 PM
229kj
81rpm
42%
18mph
Sunday 6/16/19 @ 1:52 PM
✅
420kj
93rpm
37%
17mph
Saturday 1/9/21 @ 3:11 PM
418kj
70rpm
45%
17mph
Thursday 12/31/20 @ 12:28 AM
✅
320kj
90rpm
45%
20mph
Friday 1/8/21 @ 11:52 AM
185kj
77rpm
40%
16mph
Thursday 12/10/20 @ 10:14 PM
✅
422kj
90rpm
42%
19mph
Monday 8/10/20 @ 5:2 PM
321kj
87rpm
39%
17mph
Monday 11/30/20 @ 12:53 AM
✅
562kj
86rpm
44%
19mph
Saturday 12/5/20 @ 7:35 PM
482kj
82rpm
42%
18mph
Tuesday 10/13/20 @ 7:20 PM
✅
357kj
93rpm
39%
18mph
Monday 3/23/20 @ 11:56 AM
268kj
81rpm
39%
16mph
Saturday 7/4/20 @ 1:45 PM
✅
587kj
93rpm
42%
20mph
Wednesday 7/1/20 @ 6:25 PM
395kj
86rpm
38%
17mph
Wednesday 6/3/20 @ 8:5 PM
✅
422kj
92rpm
42%
19mph
Monday 6/1/20 @ 9:11 PM
262kj
85rpm
36%
16mph
Tuesday 7/10/18 @ 12:15 AM
✅
263kj
90rpm
35%
16mph
Sunday 4/19/20 @ 1:57 PM
19kj
83rpm
34%
15mph
greenandgrowing
Next Run - Best Run
176
🔥
VS
allshowandnogo
Maine
26
Workouts
418
kj
Saturday 1/9/21
185
kj
Friday 1/8/21
268
kj
Monday 3/23/20
19
kj
Sunday 4/19/20