Shake and Bake
Workouts
Friday 7/8/22 @ 9:44 PM
✅
319kj
76rpm
50%
20mph
Friday 7/8/22 @ 9:37 PM
202kj
80rpm
41%
17mph
Thursday 5/12/22 @ 8:57 PM
✅
189kj
71rpm
50%
19mph
Thursday 5/12/22 @ 9:17 PM
kj
rpm
%
0mph
Monday 3/30/20 @ 10:54 PM
✅
101kj
88rpm
45%
20mph
Tuesday 10/6/20 @ 12:15 PM
55kj
78rpm
37%
15mph
Tuesday 2/11/20 @ 3:48 PM
478kj
76rpm
50%
19mph
Saturday 6/6/20 @ 3:0 PM
✅
488kj
85rpm
47%
20mph
Saturday 5/16/20 @ 4:59 PM
✅
441kj
82rpm
55%
23mph
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 11:30 PM
✅
307kj
80rpm
49%
20mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 2:29 PM
✅
404kj
80rpm
55%
22mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Sunday 11/10/19 @ 4:41 PM
✅
421kj
82rpm
46%
19mph
Sunday 11/10/19 @ 4:52 PM
0kj
0rpm
9%
0mph
Sunday 3/17/19 @ 2:57 PM
✅
506kj
83rpm
49%
20mph
Wednesday 2/20/19 @ 4:54 PM
kj
rpm
%
0mph
Monday 1/14/19 @ 11:17 PM
✅
204kj
90rpm
44%
20mph
Saturday 8/18/18 @ 11:36 AM
kj
rpm
%
0mph
Workouts
478
kj
Tuesday 2/11/20