Shake and Bake
Workouts
Sunday 6/28/20 @ 7:0 AM
✅
517kj
89rpm
47%
21mph
Saturday 2/13/21 @ 4:34 PM
322kj
83rpm
40%
17mph
Sunday 6/28/20 @ 7:50 AM
✅
335kj
89rpm
46%
21mph
Friday 9/11/20 @ 9:41 PM
194kj
83rpm
39%
17mph
Thursday 6/4/20 @ 4:14 PM
✅
412kj
86rpm
43%
19mph
Wednesday 9/2/20 @ 10:1 PM
280kj
83rpm
38%
16mph
Sunday 7/5/20 @ 1:18 PM
✅
527kj
90rpm
45%
20mph
Sunday 7/21/19 @ 2:0 PM
354kj
85rpm
39%
17mph
Saturday 6/27/20 @ 11:11 AM
✅
735kj
91rpm
47%
21mph
Sunday 11/24/19 @ 4:36 PM
435kj
84rpm
40%
17mph
Sunday 6/21/20 @ 7:42 PM
✅
539kj
94rpm
45%
21mph
Thursday 8/30/18 @ 2:8 AM
295kj
86rpm
34%
16mph
Sunday 6/7/20 @ 4:42 PM
✅
726kj
90rpm
47%
21mph
Monday 9/16/19 @ 1:47 AM
386kj
82rpm
39%
17mph
Tuesday 6/2/20 @ 5:13 PM
✅
406kj
90rpm
42%
19mph
Wednesday 10/30/19 @ 11:22 AM
295kj
83rpm
39%
17mph
Thursday 4/11/19 @ 10:44 PM
✅
162kj
83rpm
47%
20mph
Sunday 12/22/19 @ 7:56 PM
78kj
73rpm
39%
15mph
Workouts
322
kj
Saturday 2/13/21
194
kj
Friday 9/11/20
280
kj
Wednesday 9/2/20
435
kj
Sunday 11/24/19
386
kj
Monday 9/16/19
295
kj
Wednesday 10/30/19