Shake and Bake
Workouts
Sunday 2/7/21 @ 5:54 PM
✅
385kj
75rpm
55%
22mph
Sunday 1/24/21 @ 2:12 AM
279kj
74rpm
50%
19mph
Sunday 1/3/21 @ 6:21 PM
✅
215kj
71rpm
58%
22mph
Wednesday 11/25/20 @ 1:8 AM
131kj
71rpm
50%
19mph
Friday 10/16/20 @ 4:27 PM
✅
245kj
72rpm
55%
21mph
Sunday 10/25/20 @ 7:44 PM
230kj
71rpm
47%
18mph
Sunday 10/25/20 @ 3:56 PM
✅
271kj
79rpm
54%
22mph
Thursday 10/22/20 @ 2:35 PM
145kj
73rpm
45%
17mph
Thursday 9/17/20 @ 3:24 PM
✅
328kj
79rpm
50%
20mph
Tuesday 9/29/20 @ 5:45 PM
217kj
68rpm
47%
17mph
Monday 6/29/20 @ 1:8 PM
✅
295kj
75rpm
49%
19mph
Saturday 6/27/20 @ 9:55 PM
234kj
70rpm
48%
18mph
Wednesday 6/3/20 @ 2:30 PM
✅
342kj
82rpm
49%
21mph
Tuesday 6/2/20 @ 8:0 PM
248kj
76rpm
46%
18mph
Monday 5/25/20 @ 2:9 PM
✅
289kj
78rpm
47%
19mph
Wednesday 4/1/20 @ 4:24 PM
206kj
76rpm
43%
17mph
Tuesday 5/19/20 @ 1:59 PM
✅
347kj
73rpm
53%
20mph
Saturday 2/29/20 @ 2:30 AM
180kj
73rpm
42%
16mph
Sunday 5/10/20 @ 5:5 PM
✅
336kj
81rpm
50%
21mph
Wednesday 5/13/20 @ 7:49 PM
254kj
67rpm
51%
19mph