Shake and Bake
VS
Workouts
Thursday 10/12/23 @ 7:36 PM
✅
387kj
85rpm
42%
19mph
Monday 3/14/22 @ 3:52 PM
319kj
82rpm
40%
17mph
Saturday 11/13/21 @ 3:1 PM
✅
877kj
83rpm
46%
20mph
Saturday 9/11/21 @ 4:43 PM
685kj
80rpm
42%
18mph
Friday 7/30/21 @ 2:14 PM
✅
558kj
82rpm
45%
19mph
Saturday 7/24/21 @ 4:21 PM
458kj
81rpm
42%
18mph
Sunday 5/16/21 @ 2:32 PM
✅
463kj
83rpm
46%
20mph
Monday 5/17/21 @ 9:3 AM
349kj
88rpm
39%
18mph
Sunday 11/1/20 @ 3:0 PM
✅
309kj
89rpm
45%
20mph
Friday 3/12/21 @ 10:31 AM
192kj
89rpm
37%
17mph
Saturday 2/13/21 @ 4:13 PM
✅
579kj
88rpm
44%
20mph
Saturday 2/13/21 @ 9:11 PM
419kj
85rpm
39%
17mph
Monday 2/8/21 @ 1:53 PM
✅
442kj
90rpm
43%
20mph
Monday 2/8/21 @ 10:17 AM
317kj
86rpm
39%
17mph
Sunday 11/29/20 @ 3:52 PM
✅
458kj
86rpm
46%
20mph
Thursday 11/26/20 @ 4:0 PM
264kj
82rpm
39%
16mph
Sunday 5/19/19 @ 3:51 PM
✅
143kj
79rpm
48%
19mph
Saturday 4/18/20 @ 6:53 PM
97kj
81rpm
40%
16mph
Monday 5/27/19 @ 2:0 PM
✅
611kj
74rpm
51%
20mph
Saturday 8/31/19 @ 7:48 PM
413kj
72rpm
47%
18mph
grateful2day
kzoo, mi #hardcore
230
🔥
VS
bsunspinsum
Toledo, OH
4
Workouts
319
kj
Monday 3/14/22
685
kj
Saturday 9/11/21
458
kj
Saturday 7/24/21
192
kj
Friday 3/12/21
419
kj
Saturday 2/13/21
317
kj
Monday 2/8/21