Shake and Bake
Workouts
Wednesday 12/22/21 @ 4:38 PM
✅
309kj
88rpm
45%
20mph
Sunday 12/12/21 @ 11:19 PM
200kj
87rpm
38%
17mph
Sunday 12/20/20 @ 5:2 PM
✅
155kj
83rpm
47%
20mph
Wednesday 3/24/21 @ 9:40 PM
107kj
80rpm
41%
17mph
Wednesday 12/9/20 @ 1:37 PM
✅
99kj
89rpm
44%
20mph
Saturday 1/9/21 @ 11:5 PM
61kj
94rpm
34%
16mph
Wednesday 12/30/20 @ 3:51 PM
✅
316kj
84rpm
47%
20mph
Wednesday 12/30/20 @ 11:9 PM
305kj
81rpm
47%
20mph
Sunday 4/26/20 @ 3:28 PM
✅
202kj
83rpm
47%
20mph
Wednesday 3/11/20 @ 11:2 PM
111kj
78rpm
39%
16mph
Saturday 8/10/19 @ 2:32 PM
290kj
78rpm
48%
19mph
Saturday 8/10/19 @ 1:52 PM
✅
307kj
82rpm
48%
20mph
Wednesday 7/17/19 @ 9:31 PM
✅
186kj
75rpm
49%
19mph
Wednesday 7/17/19 @ 1:11 AM
141kj
67rpm
47%
17mph
Sunday 6/2/19 @ 1:25 PM
✅
300kj
83rpm
47%
20mph
Monday 5/20/19 @ 12:49 AM
261kj
85rpm
43%
19mph
Saturday 3/9/19 @ 4:9 PM
172kj
82rpm
44%
19mph
Wednesday 3/13/19 @ 11:27 PM
✅
181kj
81rpm
46%
19mph
Sunday 2/3/19 @ 2:47 PM
252kj
82rpm
44%
18mph
Tuesday 2/5/19 @ 10:53 PM
✅
278kj
80rpm
48%
19mph
Workouts
200
kj
Sunday 12/12/21
107
kj
Wednesday 3/24/21
305
kj
Wednesday 12/30/20