Shake and Bake

Workouts

Friday 2/14/20 @ 11:34 PM
βœ…
287kj
81rpm
46%
19mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/18/22 @ 10:51 PM
84kj
44rpm
42%
11mph
Wednesday 1/29/20 @ 11:54 PM
βœ…
279kj
81rpm
46%
19mph
30 min XOXO, Cody
Cody Rigsby
Thursday 5/14/20 @ 1:2 AM
94kj
50rpm
40%
12mph
Saturday 1/9/21 @ 3:59 PM
βœ…
286kj
87rpm
44%
20mph
30 min P!nk Ride
Christine D'Ercole
Sunday 11/10/19 @ 5:35 PM
90kj
50rpm
40%
12mph
Sunday 7/5/20 @ 2:41 PM
βœ…
473kj
83rpm
47%
20mph
45 min All For One Ride
Multiple Instructors
Monday 7/6/20 @ 12:36 AM
95kj
42rpm
40%
10mph
Saturday 10/5/19 @ 2:38 PM
βœ…
297kj
80rpm
48%
20mph
30 min The Jess King Experience
Jess King
Sunday 10/13/19 @ 3:11 PM
108kj
56rpm
40%
13mph
Monday 5/11/20 @ 3:18 PM
βœ…
308kj
81rpm
48%
20mph
30 min Lizzo Ride
Robin ArzΓ³n
Sunday 5/17/20 @ 12:25 AM
72kj
45rpm
40%
11mph
Sunday 12/22/19 @ 3:43 PM
βœ…
285kj
79rpm
46%
19mph
30 min Holiday Ride
Cody Rigsby
Sunday 2/23/20 @ 6:13 AM
96kj
51rpm
40%
12mph
Sunday 5/26/19 @ 2:59 PM
βœ…
83kj
82rpm
43%
18mph
10 min Low Impact Ride
Ally Love
Thursday 4/4/19 @ 5:18 PM
42kj
62rpm
40%
14mph
Sunday 5/26/19 @ 2:14 PM
βœ…
98kj
69rpm
53%
20mph
10 min Climb Ride
Jenn Sherman
Thursday 1/31/19 @ 3:53 AM
51kj
47rpm
52%
15mph
Wednesday 1/30/19 @ 3:7 PM
βœ…
123kj
83rpm
43%
18mph
15 min Groove Ride
Cody Rigsby
Thursday 3/14/19 @ 1:36 AM
57kj
59rpm
40%
13mph

Workouts

30 min XOXO, Cody
Cody Rigsby
βœ… 287 kj
Friday 2/14/20
84 kj
Friday 2/18/22
30 min XOXO, Cody
Cody Rigsby
βœ… 279 kj
Wednesday 1/29/20
94 kj
Thursday 5/14/20
30 min P!nk Ride
Christine D'Ercole
βœ… 286 kj
Saturday 1/9/21
90 kj
Sunday 11/10/19
45 min All For One Ride
Multiple Instructors
βœ… 473 kj
Sunday 7/5/20
95 kj
Monday 7/6/20
30 min The Jess King Experience
Jess King
βœ… 297 kj
Saturday 10/5/19
108 kj
Sunday 10/13/19
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 308 kj
Monday 5/11/20
72 kj
Sunday 5/17/20
30 min Holiday Ride
Cody Rigsby
βœ… 285 kj
Sunday 12/22/19
96 kj
Sunday 2/23/20
10 min Low Impact Ride
Ally Love
βœ… 83 kj
Sunday 5/26/19
42 kj
Thursday 4/4/19
10 min Climb Ride
Jenn Sherman
βœ… 98 kj
Sunday 5/26/19
51 kj
Thursday 1/31/19
15 min Groove Ride
Cody Rigsby
βœ… 123 kj
Wednesday 1/30/19
57 kj
Thursday 3/14/19