Shake and Bake

Workouts

Tuesday 12/14/21 @ 10:58 AM
280kj
86rpm
43%
19mph
30 min Tabata Ride
Ally Love
Tuesday 12/14/21 @ 10:58 AM
124kj
68rpm
35%
13mph
Saturday 1/2/21 @ 3:46 PM
319kj
85rpm
47%
20mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 11:4 AM
149kj
68rpm
41%
15mph
Thursday 12/31/20 @ 3:55 PM
327kj
87rpm
47%
21mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Saturday 1/2/21 @ 2:2 PM
147kj
71rpm
39%
15mph
Tuesday 8/18/20 @ 10:12 PM
214kj
85rpm
47%
20mph
20 min 90s Hip Hop Ride
Kendall Toole
Sunday 8/16/20 @ 12:0 PM
88kj
67rpm
37%
14mph
Friday 7/3/20 @ 2:13 PM
457kj
82rpm
47%
20mph
45 min All For One More Ride
Multiple Instructors
Saturday 7/4/20 @ 12:11 PM
226kj
68rpm
41%
15mph
Sunday 4/19/20 @ 2:37 PM
199kj
83rpm
46%
20mph
20 min 80s Pop Ride
Tunde Oyeneyin
Friday 4/24/20 @ 11:13 AM
96kj
67rpm
40%
15mph
Sunday 3/22/20 @ 4:21 PM
201kj
81rpm
47%
20mph
20 min Pop Ride
Robin Arzón
Friday 3/27/20 @ 11:47 AM
95kj
69rpm
39%
15mph
Sunday 12/22/19 @ 4:18 PM
295kj
82rpm
47%
20mph
30 min Holiday Ride
Robin Arzón
Wednesday 12/25/19 @ 4:18 PM
141kj
65rpm
41%
15mph
Saturday 9/21/19 @ 2:39 PM
142kj
84rpm
45%
19mph
15 min Low Impact Ride
Kendall Toole
Tuesday 12/17/19 @ 10:36 AM
66kj
69rpm
38%
14mph
Sunday 8/25/19 @ 2:15 PM
81kj
83rpm
42%
18mph
10 min Low Impact Ride
Matt Wilpers
Tuesday 7/2/19 @ 9:49 AM
42kj
67rpm
38%
14mph

Workouts

30 min Tabata Ride
Ally Love
280 kj
Tuesday 12/14/21
124 kj
Tuesday 12/14/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
319 kj
Saturday 1/2/21
149 kj
Thursday 12/31/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
327 kj
Thursday 12/31/20
147 kj
Saturday 1/2/21
20 min 90s Hip Hop Ride
Kendall Toole
214 kj
Tuesday 8/18/20
88 kj
Sunday 8/16/20
45 min All For One More Ride
Multiple Instructors
457 kj
Friday 7/3/20
226 kj
Saturday 7/4/20
20 min 80s Pop Ride
Tunde Oyeneyin
199 kj
Sunday 4/19/20
96 kj
Friday 4/24/20
20 min Pop Ride
Robin Arzón
201 kj
Sunday 3/22/20
95 kj
Friday 3/27/20
30 min Holiday Ride
Robin Arzón
295 kj
Sunday 12/22/19
141 kj
Wednesday 12/25/19
15 min Low Impact Ride
Kendall Toole
142 kj
Saturday 9/21/19
66 kj
Tuesday 12/17/19
10 min Low Impact Ride
Matt Wilpers
81 kj
Sunday 8/25/19
42 kj
Tuesday 7/2/19