Shake and Bake
Workouts
Tuesday 11/17/20 @ 11:57 AM
352kj
83rpm
42%
18mph
Saturday 6/26/21 @ 7:35 PM
✅
517kj
84rpm
48%
21mph
Sunday 12/13/20 @ 8:10 PM
503kj
82rpm
43%
18mph
Saturday 5/29/21 @ 3:13 PM
✅
670kj
80rpm
49%
21mph
Friday 10/30/20 @ 10:48 AM
246kj
84rpm
42%
18mph
Friday 5/28/21 @ 7:47 PM
✅
314kj
88rpm
45%
20mph
Sunday 9/27/20 @ 8:42 PM
222kj
92rpm
38%
18mph
Monday 4/26/21 @ 1:51 AM
✅
298kj
91rpm
42%
20mph
Monday 11/30/20 @ 11:32 AM
486kj
82rpm
43%
18mph
Saturday 3/20/21 @ 10:52 PM
✅
643kj
84rpm
46%
20mph
Friday 3/5/21 @ 12:1 PM
385kj
85rpm
42%
18mph
Thursday 3/4/21 @ 12:4 AM
✅
483kj
90rpm
44%
20mph
Monday 3/1/21 @ 11:48 AM
526kj
82rpm
44%
19mph
Saturday 2/27/21 @ 6:42 PM
✅
649kj
87rpm
46%
20mph
Wednesday 2/24/21 @ 11:49 AM
354kj
83rpm
41%
17mph
Monday 2/22/21 @ 8:12 PM
✅
459kj
90rpm
43%
19mph
Monday 2/1/21 @ 11:53 AM
393kj
84rpm
43%
19mph
Tuesday 2/2/21 @ 12:13 AM
✅
485kj
86rpm
47%
20mph
Monday 10/19/20 @ 10:37 AM
451kj
74rpm
46%
18mph
Saturday 12/26/20 @ 6:54 PM
✅
510kj
81rpm
44%
19mph
Workouts
246
kj
Friday 10/30/20
222
kj
Sunday 9/27/20
486
kj
Monday 11/30/20
451
kj
Monday 10/19/20