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Shake and Bake
gradyg07
#TexasForever
17 🔥
Beat hawkeye725
VS
hawkeye725
New Lenox, IL
1
Beat gradyg07
Workouts
Previous Workouts
Sunday 2/21/21 @ 8:8 PM
✅
380
kj
85
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 2/18/21 @ 1:3 PM
263
kj
79
rpm
38
%
16
mph
Saturday 2/20/21 @ 2:10 PM
257
kj
67
rpm
36
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 11:12 PM
✅
272
kj
78
rpm
38
%
16
mph
Saturday 1/30/21 @ 9:55 PM
✅
479
kj
81
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 1/31/21 @ 12:43 AM
343
kj
83
rpm
37
%
16
mph
Friday 1/29/21 @ 12:7 PM
✅
362
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/28/21 @ 12:27 AM
256
kj
81
rpm
37
%
16
mph
Friday 1/8/21 @ 12:5 PM
✅
224
kj
83
rpm
41
%
18
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Wednesday 1/27/21 @ 3:26 AM
166
kj
80
rpm
38
%
16
mph
Sunday 1/5/20 @ 12:14 AM
✅
203
kj
72
rpm
44
%
17
mph
30 min Rock Ride
Emma Lovewell
View Class
Share
Friday 8/7/20 @ 12:54 PM
188
kj
74
rpm
42
%
16
mph
Monday 6/29/20 @ 12:7 PM
✅
231
kj
67
rpm
48
%
18
mph
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Wednesday 6/17/20 @ 3:8 AM
147
kj
70
rpm
39
%
14
mph
Friday 5/8/20 @ 12:39 PM
✅
254
kj
76
rpm
47
%
18
mph
30 min 80s Ride
Denis Morton
View Class
Share
Tuesday 3/31/20 @ 9:51 PM
kj
rpm
%
0
mph
Previous Workouts
gradyg07
#TexasForever
17 🔥
Beat hawkeye725
VS
hawkeye725
New Lenox, IL
1
Beat gradyg07
Workouts
Previous Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
380
kj
Sunday 2/21/21
263
kj
Thursday 2/18/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
257
kj
Saturday 2/20/21
✅
272
kj
Monday 2/15/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
479
kj
Saturday 1/30/21
343
kj
Sunday 1/31/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
362
kj
Friday 1/29/21
256
kj
Thursday 1/28/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
224
kj
Friday 1/8/21
166
kj
Wednesday 1/27/21
30 min Rock Ride
Emma Lovewell
View Class
Share
✅
203
kj
Sunday 1/5/20
188
kj
Friday 8/7/20
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
✅
231
kj
Monday 6/29/20
147
kj
Wednesday 6/17/20
30 min 80s Ride
Denis Morton
View Class
Share
✅
254
kj
Friday 5/8/20
kj
Tuesday 3/31/20
Previous Workouts