Shake and Bake
Workouts
Sunday 8/15/21 @ 9:6 PM
✅
379kj
84rpm
42%
18mph
Monday 8/9/21 @ 8:57 PM
300kj
83rpm
37%
16mph
Wednesday 7/28/21 @ 7:42 PM
✅
372kj
84rpm
42%
18mph
Wednesday 5/19/21 @ 9:24 PM
308kj
91rpm
37%
17mph
Monday 5/31/21 @ 10:9 PM
✅
356kj
84rpm
41%
18mph
Thursday 5/27/21 @ 9:11 PM
311kj
86rpm
38%
17mph
Sunday 12/13/20 @ 8:10 PM
✅
503kj
82rpm
43%
18mph
Saturday 5/29/21 @ 2:13 PM
411kj
82rpm
39%
17mph
Friday 10/16/20 @ 10:47 AM
✅
347kj
84rpm
41%
18mph
Tuesday 5/11/21 @ 9:30 PM
280kj
86rpm
37%
16mph
Monday 3/1/21 @ 11:48 AM
✅
526kj
82rpm
44%
19mph
Saturday 2/27/21 @ 2:56 PM
415kj
90rpm
37%
17mph
Sunday 9/27/20 @ 8:42 PM
✅
222kj
92rpm
38%
18mph
Friday 2/19/21 @ 2:12 PM
174kj
90rpm
35%
16mph
Monday 2/1/21 @ 11:53 AM
✅
393kj
84rpm
43%
19mph
Tuesday 2/2/21 @ 3:7 PM
323kj
83rpm
40%
17mph
Saturday 12/5/20 @ 8:34 PM
✅
534kj
86rpm
43%
19mph
Saturday 12/5/20 @ 2:20 PM
394kj
87rpm
37%
17mph
Tuesday 11/17/20 @ 11:57 AM
✅
352kj
83rpm
42%
18mph
Tuesday 11/17/20 @ 2:38 PM
304kj
88rpm
37%
17mph
Workouts
308
kj
Wednesday 5/19/21
280
kj
Tuesday 5/11/21
174
kj
Friday 2/19/21