Shake and Bake
VS
Workouts
Sunday 8/15/21 @ 9:6 PM
✅
379kj
84rpm
42%
18mph
Monday 8/9/21 @ 4:20 PM
151kj
48rpm
40%
10mph
Wednesday 7/28/21 @ 7:42 PM
✅
372kj
84rpm
42%
18mph
Wednesday 5/19/21 @ 5:14 PM
235kj
80rpm
36%
15mph
Friday 7/9/21 @ 9:22 PM
✅
328kj
84rpm
40%
17mph
Wednesday 7/21/21 @ 8:46 PM
222kj
78rpm
37%
15mph
Tuesday 7/6/21 @ 7:55 PM
✅
218kj
85rpm
39%
17mph
Tuesday 6/1/21 @ 8:5 PM
152kj
81rpm
35%
15mph
Friday 3/5/21 @ 12:1 PM
✅
385kj
85rpm
42%
18mph
Wednesday 3/3/21 @ 2:47 PM
197kj
84rpm
32%
14mph
Monday 3/1/21 @ 11:48 AM
✅
526kj
82rpm
44%
19mph
Saturday 2/27/21 @ 5:17 PM
276kj
78rpm
35%
14mph
Wednesday 2/24/21 @ 11:49 AM
✅
354kj
83rpm
41%
17mph
Monday 2/22/21 @ 9:52 PM
193kj
84rpm
30%
13mph
Saturday 2/6/21 @ 7:29 PM
✅
621kj
82rpm
43%
18mph
Friday 2/5/21 @ 7:2 PM
323kj
72rpm
37%
14mph
Monday 2/1/21 @ 11:53 AM
✅
393kj
84rpm
43%
19mph
Monday 2/1/21 @ 4:16 PM
201kj
75rpm
35%
14mph
Wednesday 1/27/21 @ 11:45 AM
✅
382kj
83rpm
43%
19mph
Monday 1/25/21 @ 7:8 PM
192kj
84rpm
31%
14mph
gradyg07
#TexasForever
44
🔥
VS
callyourmama
Guelph, Ontario 🇨🇦
0
Workouts
235
kj
Wednesday 5/19/21
222
kj
Wednesday 7/21/21
152
kj
Tuesday 6/1/21
323
kj
Friday 2/5/21