Shake and Bake
Workouts
Friday 10/16/20 @ 10:47 AM
✅
347kj
84rpm
41%
18mph
Monday 5/10/21 @ 12:55 PM
340kj
82rpm
42%
18mph
Sunday 9/27/20 @ 8:42 PM
222kj
92rpm
38%
18mph
Tuesday 12/15/20 @ 11:46 PM
✅
233kj
89rpm
40%
18mph
Wednesday 2/24/21 @ 11:49 AM
✅
354kj
83rpm
41%
17mph
Sunday 3/21/21 @ 5:54 PM
352kj
87rpm
40%
18mph
Monday 3/1/21 @ 11:48 AM
✅
526kj
82rpm
44%
19mph
Saturday 2/27/21 @ 2:18 PM
482kj
83rpm
42%
18mph
Monday 2/1/21 @ 11:53 AM
✅
393kj
84rpm
43%
19mph
Sunday 1/31/21 @ 8:37 PM
375kj
84rpm
42%
18mph
Monday 10/19/20 @ 10:37 AM
451kj
74rpm
46%
18mph
Sunday 12/27/20 @ 9:52 PM
✅
502kj
82rpm
44%
19mph
Saturday 12/5/20 @ 8:34 PM
✅
534kj
86rpm
43%
19mph
Saturday 12/5/20 @ 3:18 PM
467kj
87rpm
40%
18mph
Wednesday 8/19/20 @ 11:0 AM
✅
235kj
84rpm
42%
18mph
Thursday 12/3/20 @ 12:4 AM
215kj
87rpm
39%
17mph
Tuesday 11/17/20 @ 11:57 AM
✅
352kj
83rpm
42%
18mph
Monday 11/16/20 @ 2:0 PM
336kj
87rpm
40%
18mph
Friday 9/27/19 @ 2:24 AM
129kj
77rpm
41%
17mph
Sunday 12/16/18 @ 6:9 PM
✅
131kj
77rpm
42%
17mph
Workouts
340
kj
Monday 5/10/21
222
kj
Sunday 9/27/20
451
kj
Monday 10/19/20
215
kj
Thursday 12/3/20