Shake and Bake
Workouts
Monday 2/28/22 @ 11:57 AM
108kj
79rpm
38%
15mph
Tuesday 12/28/21 @ 1:49 PM
✅
113kj
81rpm
37%
16mph
Monday 5/31/21 @ 10:9 PM
✅
356kj
84rpm
41%
18mph
Thursday 12/3/20 @ 12:6 PM
273kj
79rpm
39%
16mph
Friday 3/5/21 @ 12:1 PM
✅
385kj
85rpm
42%
18mph
Thursday 3/4/21 @ 9:56 PM
274kj
80rpm
39%
16mph
Monday 3/1/21 @ 11:48 AM
✅
526kj
82rpm
44%
19mph
Saturday 2/27/21 @ 12:15 PM
379kj
79rpm
40%
16mph
Wednesday 2/24/21 @ 11:49 AM
✅
354kj
83rpm
41%
17mph
Sunday 2/21/21 @ 1:43 PM
271kj
78rpm
38%
16mph
Saturday 2/6/21 @ 7:29 PM
✅
621kj
82rpm
43%
18mph
Friday 2/5/21 @ 6:56 PM
447kj
78rpm
39%
16mph
Monday 11/30/20 @ 11:32 AM
✅
486kj
82rpm
43%
18mph
Friday 11/27/20 @ 1:0 PM
353kj
75rpm
40%
16mph
Monday 9/14/20 @ 10:55 AM
✅
356kj
87rpm
41%
18mph
Tuesday 9/15/20 @ 10:32 AM
236kj
82rpm
36%
15mph
Friday 8/14/20 @ 11:16 AM
✅
254kj
78rpm
46%
19mph
Sunday 8/16/20 @ 11:45 AM
191kj
75rpm
42%
16mph
Friday 7/3/20 @ 10:32 PM
✅
150kj
87rpm
40%
18mph
Thursday 8/13/20 @ 11:49 AM
101kj
83rpm
35%
15mph
Workouts
447
kj
Friday 2/5/21
353
kj
Friday 11/27/20
236
kj
Tuesday 9/15/20
101
kj
Thursday 8/13/20