Shake and Bake

Workouts

Friday 2/3/23 @ 10:50 PM
177kj
74rpm
40%
16mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Wednesday 10/5/22 @ 11:12 PM
✅
226kj
76rpm
45%
18mph
Monday 1/9/23 @ 12:54 AM
118kj
78rpm
39%
16mph
20 min Low Impact Ride
Emma Lovewell
Tuesday 5/25/21 @ 10:50 PM
✅
139kj
80rpm
42%
17mph
Thursday 1/7/21 @ 7:7 PM
✅
75kj
83rpm
35%
15mph
15 min Low Impact Ride
Robin Arzón
Tuesday 10/20/20 @ 11:54 PM
70kj
82rpm
34%
15mph
Tuesday 9/21/21 @ 10:59 PM
103kj
83rpm
35%
15mph
20 min Low Impact Ride
Robin Arzón
Sunday 1/10/21 @ 10:48 PM
✅
108kj
85rpm
35%
15mph
Thursday 8/26/21 @ 9:57 PM
101kj
74rpm
38%
15mph
20 min Low Impact Ride
Kendall Toole
Wednesday 4/14/21 @ 8:15 PM
✅
140kj
83rpm
41%
17mph
Friday 7/9/21 @ 10:17 PM
153kj
72rpm
38%
15mph
30 min Pop Ride
Robin Arzón
Sunday 12/27/20 @ 10:13 PM
✅
201kj
77rpm
43%
17mph
Sunday 6/6/21 @ 4:16 PM
190kj
76rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 6/2/21 @ 11:14 PM
✅
232kj
75rpm
46%
18mph
Thursday 6/17/21 @ 7:38 PM
78kj
73rpm
39%
15mph
15 min Low Impact Ride
Kendall Toole
Wednesday 6/16/21 @ 12:14 AM
✅
107kj
76rpm
43%
17mph
Thursday 5/20/21 @ 9:7 PM
112kj
74rpm
40%
15mph
20 min Pop Ride
Cody Rigsby
Friday 3/19/21 @ 11:7 PM
✅
147kj
75rpm
45%
17mph
Sunday 2/14/21 @ 6:58 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Monday 12/28/20 @ 8:16 PM
✅
235kj
77rpm
46%
18mph

Workouts

30 min Bad Bunny Two for One Ride
Camila & Cody
177 kj
Friday 2/3/23
✅ 226 kj
Wednesday 10/5/22
20 min Low Impact Ride
Emma Lovewell
118 kj
Monday 1/9/23
✅ 139 kj
Tuesday 5/25/21
15 min Low Impact Ride
Robin Arzón
✅ 75 kj
Thursday 1/7/21
70 kj
Tuesday 10/20/20
20 min Low Impact Ride
Robin Arzón
103 kj
Tuesday 9/21/21
✅ 108 kj
Sunday 1/10/21
20 min Low Impact Ride
Kendall Toole
101 kj
Thursday 8/26/21
✅ 140 kj
Wednesday 4/14/21
30 min Pop Ride
Robin Arzón
153 kj
Friday 7/9/21
✅ 201 kj
Sunday 12/27/20
30 min XOXO, Cody
Cody Rigsby
190 kj
Sunday 6/6/21
✅ 232 kj
Wednesday 6/2/21
15 min Low Impact Ride
Kendall Toole
78 kj
Thursday 6/17/21
✅ 107 kj
Wednesday 6/16/21
20 min Pop Ride
Cody Rigsby
112 kj
Thursday 5/20/21
✅ 147 kj
Friday 3/19/21
30 min Pop Ride
Cody Rigsby
kj
Sunday 2/14/21
✅ 235 kj
Monday 12/28/20