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Shake and Bake
gopi121
southlake
0
Beat 2dogmom
VS
2dogmom
Frederick, MD
37 π₯
Beat gopi121
Workouts
Previous Workouts
Next Workouts
Thursday 8/20/20 @ 2:24 PM
0
kj
4
rpm
0
%
0
mph
30 min Prince Ride
Ally & Emma
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Share
Wednesday 8/12/20 @ 11:21 PM
β
224
kj
81
rpm
42
%
18
mph
Wednesday 6/10/20 @ 5:28 PM
kj
rpm
%
0
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Tuesday 7/9/19 @ 3:20 PM
β
285
kj
78
rpm
41
%
17
mph
Wednesday 4/22/20 @ 9:30 PM
kj
rpm
%
0
mph
30 min Intervals Ride
Irène Scholz
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Sunday 5/31/20 @ 6:26 PM
β
220
kj
81
rpm
42
%
17
mph
Wednesday 5/27/20 @ 5:18 PM
7
kj
11
rpm
28
%
1
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 2/15/20 @ 4:51 PM
β
246
kj
67
rpm
41
%
15
mph
Monday 5/11/20 @ 9:47 PM
12
kj
17
rpm
32
%
2
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 3/20/20 @ 6:59 PM
β
219
kj
64
rpm
39
%
13
mph
Monday 4/27/20 @ 9:16 PM
kj
rpm
%
0
mph
30 min XOXO, Cody
Cody Rigsby
View Class
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Wednesday 2/12/20 @ 5:18 PM
β
177
kj
81
rpm
38
%
16
mph
Saturday 4/25/20 @ 6:7 PM
1
kj
27
rpm
30
%
5
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Tuesday 2/11/20 @ 10:21 PM
β
173
kj
80
rpm
38
%
16
mph
Saturday 3/28/20 @ 11:40 PM
3
kj
20
rpm
28
%
3
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 3/3/20 @ 4:22 PM
β
159
kj
63
rpm
40
%
13
mph
Friday 3/27/20 @ 3:48 PM
20
kj
35
rpm
25
%
5
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Friday 10/4/19 @ 8:57 PM
β
183
kj
73
rpm
42
%
16
mph
Saturday 3/21/20 @ 4:10 PM
0
kj
37
rpm
0
%
2
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 2/26/20 @ 5:26 PM
β
180
kj
75
rpm
40
%
16
mph
Previous Workouts
Next Workouts
gopi121
southlake
0
Beat 2dogmom
VS
2dogmom
Frederick, MD
37 π₯
Beat gopi121
Workouts
Previous Workouts
Next Workouts
30 min Prince Ride
Ally & Emma
View Class
Share
0
kj
Thursday 8/20/20
β
224
kj
Wednesday 8/12/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
kj
Wednesday 6/10/20
β
285
kj
Tuesday 7/9/19
30 min Intervals Ride
Irène Scholz
View Class
Share
kj
Wednesday 4/22/20
β
220
kj
Sunday 5/31/20
45 min Pop Ride
Cody Rigsby
View Class
Share
7
kj
Wednesday 5/27/20
β
246
kj
Saturday 2/15/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
12
kj
Monday 5/11/20
β
219
kj
Friday 3/20/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
kj
Monday 4/27/20
β
177
kj
Wednesday 2/12/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
1
kj
Saturday 4/25/20
β
173
kj
Tuesday 2/11/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
3
kj
Saturday 3/28/20
β
159
kj
Tuesday 3/3/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
20
kj
Friday 3/27/20
β
183
kj
Friday 10/4/19
30 min Pop Ride
Cody Rigsby
View Class
Share
0
kj
Saturday 3/21/20
β
180
kj
Wednesday 2/26/20
Previous Workouts
Next Workouts