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Shake and Bake
gopi121
southlake
0
Beat 1spinningfoo
VS
1spinningfoo
Tampaβ‘οΈ
18 π₯
Beat gopi121
Workouts
Previous Workouts
Wednesday 8/5/20 @ 11:7 PM
0
kj
3
rpm
23
%
0
mph
30 min Pop Ride
Ally Love
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Share
Tuesday 8/25/20 @ 12:0 PM
β
210
kj
70
rpm
46
%
17
mph
Sunday 3/29/20 @ 12:33 AM
180
kj
51
rpm
46
%
13
mph
45 min 80s Ride
Jennifer Jacobs
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Share
Friday 6/28/19 @ 12:13 PM
β
302
kj
66
rpm
46
%
17
mph
Thursday 7/2/20 @ 9:11 PM
9
kj
20
rpm
18
%
2
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Saturday 7/4/20 @ 1:10 PM
β
327
kj
68
rpm
48
%
17
mph
Sunday 4/26/20 @ 6:18 PM
1
kj
39
rpm
20
%
4
mph
30 min Intervals & Arms: Live from Home
Ben Alldis
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Share
Sunday 4/26/20 @ 1:57 PM
β
186
kj
61
rpm
46
%
15
mph
Thursday 4/23/20 @ 4:51 PM
0
kj
4
rpm
26
%
0
mph
20 min Rock Ride
Jess King
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Share
Saturday 2/15/20 @ 1:46 PM
β
134
kj
72
rpm
44
%
17
mph
Thursday 4/9/20 @ 11:5 PM
169
kj
52
rpm
43
%
13
mph
45 min Climb Ride
Jennifer Jacobs
View Class
Share
Saturday 5/18/19 @ 11:49 AM
β
294
kj
60
rpm
48
%
16
mph
Saturday 3/28/20 @ 6:51 PM
7
kj
22
rpm
23
%
2
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 3/28/20 @ 1:51 PM
β
185
kj
63
rpm
46
%
16
mph
Thursday 3/26/20 @ 12:6 AM
0
kj
65
rpm
0
%
4
mph
30 min Queen Rock Ride
Denis Morton
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Share
Saturday 11/3/18 @ 12:23 PM
β
127
kj
67
rpm
38
%
14
mph
Previous Workouts
gopi121
southlake
0
Beat 1spinningfoo
VS
1spinningfoo
Tampaβ‘οΈ
18 π₯
Beat gopi121
Workouts
Previous Workouts
30 min Pop Ride
Ally Love
View Class
Share
0
kj
Wednesday 8/5/20
β
210
kj
Tuesday 8/25/20
45 min 80s Ride
Jennifer Jacobs
View Class
Share
180
kj
Sunday 3/29/20
β
302
kj
Friday 6/28/19
45 min All For One Ride
Multiple Instructors
View Class
Share
9
kj
Thursday 7/2/20
β
327
kj
Saturday 7/4/20
30 min Intervals & Arms: Live from Home
Ben Alldis
View Class
Share
1
kj
Sunday 4/26/20
β
186
kj
Sunday 4/26/20
20 min Rock Ride
Jess King
View Class
Share
0
kj
Thursday 4/23/20
β
134
kj
Saturday 2/15/20
45 min Climb Ride
Jennifer Jacobs
View Class
Share
169
kj
Thursday 4/9/20
β
294
kj
Saturday 5/18/19
30 min Pop Ride
Cody Rigsby
View Class
Share
7
kj
Saturday 3/28/20
β
185
kj
Saturday 3/28/20
30 min Queen Rock Ride
Denis Morton
View Class
Share
0
kj
Thursday 3/26/20
β
127
kj
Saturday 11/3/18
Previous Workouts