Shake and Bake

Workouts

Tuesday 8/25/20 @ 12:31 PM
106kj
86rpm
46%
20mph
10 min Low Impact Ride
Leanne Hainsby
Monday 4/5/21 @ 9:53 PM
62kj
74rpm
41%
16mph
Wednesday 1/20/21 @ 11:20 PM
79kj
94rpm
39%
18mph
10 min Low Impact Ride
Tunde Oyeneyin
Friday 12/11/20 @ 3:34 PM
57kj
74rpm
41%
16mph
Friday 12/25/20 @ 3:13 PM
313kj
89rpm
45%
20mph
30 min Work It Out: Festive
Leanne Hainsby
Friday 12/18/20 @ 2:28 PM
224kj
70rpm
47%
17mph
Thursday 12/24/20 @ 5:29 PM
220kj
80rpm
51%
21mph
20 min Year of Yes Ride
Robin Arzón
Tuesday 12/15/20 @ 1:52 PM
145kj
76rpm
44%
17mph
Wednesday 12/9/20 @ 11:20 PM
223kj
76rpm
53%
21mph
20 min Holiday Ride
Kendall Toole
Monday 12/7/20 @ 7:15 PM
162kj
63rpm
52%
18mph
Sunday 12/6/20 @ 2:56 PM
98kj
86rpm
45%
20mph
10 min Low Impact Ride
Hannah Corbin
Saturday 12/5/20 @ 4:47 PM
47kj
70rpm
39%
15mph
Thursday 12/3/20 @ 10:35 AM
212kj
73rpm
54%
20mph
20 min Pop Ride
Robin Arzón
Tuesday 12/1/20 @ 4:16 PM
165kj
66rpm
50%
18mph
Thursday 10/8/20 @ 12:56 PM
328kj
83rpm
50%
21mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/7/20 @ 1:6 PM
221kj
70rpm
47%
17mph
Tuesday 7/7/20 @ 1:54 PM
233kj
77rpm
53%
21mph
20 min House Ride
Kendall Toole
Tuesday 7/7/20 @ 4:19 AM
153kj
66rpm
49%
18mph
Thursday 5/28/20 @ 10:23 PM
333kj
87rpm
47%
21mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/23/20 @ 6:53 PM
227kj
69rpm
47%
17mph

Workouts

10 min Low Impact Ride
Leanne Hainsby
106 kj
Tuesday 8/25/20
62 kj
Monday 4/5/21
10 min Low Impact Ride
Tunde Oyeneyin
79 kj
Wednesday 1/20/21
57 kj
Friday 12/11/20
30 min Work It Out: Festive
Leanne Hainsby
313 kj
Friday 12/25/20
224 kj
Friday 12/18/20
20 min Year of Yes Ride
Robin Arzón
220 kj
Thursday 12/24/20
145 kj
Tuesday 12/15/20
20 min Holiday Ride
Kendall Toole
223 kj
Wednesday 12/9/20
162 kj
Monday 12/7/20
10 min Low Impact Ride
Hannah Corbin
98 kj
Sunday 12/6/20
47 kj
Saturday 12/5/20
20 min Pop Ride
Robin Arzón
212 kj
Thursday 12/3/20
165 kj
Tuesday 12/1/20
30 min XOXO, Cody
Cody Rigsby
328 kj
Thursday 10/8/20
221 kj
Wednesday 10/7/20
20 min House Ride
Kendall Toole
233 kj
Tuesday 7/7/20
153 kj
Tuesday 7/7/20
30 min Together We Ride: Live From Home
Robin Arzón
333 kj
Thursday 5/28/20
227 kj
Saturday 5/23/20