Shake and Bake

Workouts

Saturday 5/23/20 @ 1:37 PM
✅
316kj
87rpm
46%
20mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 5/21/20 @ 10:39 AM
150kj
78rpm
37%
15mph
Sunday 4/19/20 @ 1:14 PM
✅
344kj
85rpm
49%
21mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:28 PM
kj
rpm
%
0mph
Saturday 1/11/20 @ 2:59 PM
✅
155kj
87rpm
46%
20mph
15 min Pop Ride
Kendall Toole
Wednesday 2/19/20 @ 2:12 AM
113kj
80rpm
43%
18mph
Saturday 11/2/19 @ 2:32 PM
✅
303kj
90rpm
44%
20mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
Tuesday 11/5/19 @ 12:42 AM
185kj
74rpm
43%
16mph

Workouts

30 min Pop Ride: Live from Home
Robin Arzón
✅ 316 kj
Saturday 5/23/20
150 kj
Thursday 5/21/20
30 min Pop Ride
Cody Rigsby
✅ 344 kj
Sunday 4/19/20
kj
Saturday 3/28/20
15 min Pop Ride
Kendall Toole
✅ 155 kj
Saturday 1/11/20
113 kj
Wednesday 2/19/20
30 min BOO-Tacular DJ Ride
Matt Wilpers
✅ 303 kj
Saturday 11/2/19
185 kj
Tuesday 11/5/19