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Shake and Bake
goodnight1212
North Carolina
24 🔥
Beat angelawhite
VS
angelawhite
London, UK 🇬🇧
6
Beat goodnight1212
Workouts
Previous Workouts
Next Workouts
Monday 1/25/21 @ 11:26 PM
✅
232
kj
74
rpm
55
%
21
mph
20 min 2000s Ride
Cody Rigsby
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Tuesday 6/22/21 @ 4:0 PM
157
kj
70
rpm
47
%
18
mph
Monday 1/25/21 @ 11:48 PM
✅
98
kj
93
rpm
43
%
20
mph
10 min Low Impact Ride
Leanne Hainsby
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Wednesday 12/2/20 @ 7:3 PM
43
kj
69
rpm
38
%
14
mph
Wednesday 8/12/20 @ 1:13 PM
✅
205
kj
94
rpm
43
%
20
mph
20 min Low Impact Ride
Robin Arzón
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Monday 9/28/20 @ 3:38 PM
102
kj
76
rpm
38
%
15
mph
Sunday 8/16/20 @ 2:33 PM
✅
325
kj
83
rpm
49
%
21
mph
30 min Prince Ride
Ally & Emma
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Tuesday 9/1/20 @ 6:45 PM
147
kj
67
rpm
41
%
15
mph
Monday 4/20/20 @ 1:42 PM
✅
178
kj
96
rpm
40
%
19
mph
20 min Low Impact Ride
Alex Toussaint
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Saturday 8/29/20 @ 4:6 PM
70
kj
62
rpm
33
%
11
mph
Friday 7/17/20 @ 1:59 PM
✅
183
kj
88
rpm
43
%
19
mph
20 min Recovery Ride
Robin Arzón
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Saturday 1/4/20 @ 2:39 PM
104
kj
88
rpm
34
%
15
mph
Tuesday 3/31/20 @ 12:23 PM
✅
316
kj
86
rpm
47
%
20
mph
30 min Together We Ride
Robin Arzón
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Share
Friday 3/20/20 @ 6:42 PM
262
kj
82
rpm
46
%
19
mph
Monday 2/17/20 @ 11:50 AM
✅
117
kj
97
rpm
38
%
18
mph
15 min Low Impact Ride
Hannah Corbin
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Monday 2/10/20 @ 11:39 AM
62
kj
76
rpm
34
%
14
mph
Saturday 12/21/19 @ 3:8 PM
✅
81
kj
94
rpm
39
%
18
mph
10 min Low Impact Ride
Hannah Corbin
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Share
Monday 8/19/19 @ 6:48 PM
64
kj
79
rpm
40
%
17
mph
Thursday 7/4/19 @ 2:24 PM
363
kj
84
rpm
43
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Saturday 8/3/19 @ 5:41 PM
✅
386
kj
79
rpm
46
%
19
mph
Previous Workouts
Next Workouts
goodnight1212
North Carolina
24 🔥
Beat angelawhite
VS
angelawhite
London, UK 🇬🇧
6
Beat goodnight1212
Workouts
Previous Workouts
Next Workouts
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
232
kj
Monday 1/25/21
157
kj
Tuesday 6/22/21
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
✅
98
kj
Monday 1/25/21
43
kj
Wednesday 12/2/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
205
kj
Wednesday 8/12/20
102
kj
Monday 9/28/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
325
kj
Sunday 8/16/20
147
kj
Tuesday 9/1/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
178
kj
Monday 4/20/20
70
kj
Saturday 8/29/20
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
183
kj
Friday 7/17/20
104
kj
Saturday 1/4/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
316
kj
Tuesday 3/31/20
262
kj
Friday 3/20/20
15 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
117
kj
Monday 2/17/20
62
kj
Monday 2/10/20
10 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
81
kj
Saturday 12/21/19
64
kj
Monday 8/19/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
363
kj
Thursday 7/4/19
✅
386
kj
Saturday 8/3/19
Previous Workouts
Next Workouts