Shake and Bake
Workouts
Wednesday 10/14/20 @ 1:52 PM
✅
319kj
77rpm
51%
20mph
Tuesday 10/13/20 @ 11:27 PM
204kj
79rpm
41%
17mph
Tuesday 10/13/20 @ 1:59 PM
✅
215kj
80rpm
51%
20mph
Friday 10/9/20 @ 12:34 AM
159kj
82rpm
43%
18mph
Thursday 10/8/20 @ 12:56 PM
✅
328kj
83rpm
50%
21mph
Tuesday 10/6/20 @ 11:27 PM
267kj
87rpm
43%
19mph
Sunday 8/16/20 @ 2:33 PM
✅
325kj
83rpm
49%
21mph
Wednesday 8/12/20 @ 11:29 PM
174kj
78rpm
39%
16mph
Saturday 6/27/20 @ 1:49 PM
✅
292kj
92rpm
43%
20mph
Saturday 8/1/20 @ 9:49 PM
199kj
90rpm
37%
17mph
Sunday 6/7/20 @ 2:8 PM
✅
320kj
85rpm
48%
20mph
Saturday 6/6/20 @ 1:59 PM
210kj
79rpm
42%
17mph
Thursday 5/28/20 @ 10:23 PM
✅
333kj
87rpm
47%
21mph
Saturday 5/23/20 @ 1:58 PM
295kj
85rpm
46%
20mph
Tuesday 9/3/19 @ 9:26 AM
131kj
85rpm
39%
17mph
Tuesday 8/27/19 @ 11:59 AM
✅
133kj
81rpm
40%
17mph
Thursday 7/25/19 @ 9:17 AM
206kj
81rpm
41%
17mph
Tuesday 7/23/19 @ 12:7 AM
✅
211kj
83rpm
41%
17mph
Thursday 7/4/19 @ 2:24 PM
363kj
84rpm
43%
18mph
Monday 7/8/19 @ 10:7 PM
✅
367kj
80rpm
45%
18mph
Workouts
159
kj
Friday 10/9/20
210
kj
Saturday 6/6/20
295
kj
Saturday 5/23/20
206
kj
Thursday 7/25/19
363
kj
Thursday 7/4/19