Shake and Bake

Workouts

Wednesday 4/15/20 @ 3:4 PM
✅
332kj
84rpm
48%
21mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 1/23/22 @ 7:47 PM
260kj
76rpm
47%
19mph
Monday 7/5/21 @ 3:54 PM
✅
165kj
83rpm
42%
19mph
20 min Low Impact Ride
Hannah Corbin
Friday 5/28/21 @ 3:58 PM
114kj
81rpm
37%
16mph
Sunday 8/2/20 @ 1:35 PM
✅
208kj
80rpm
49%
20mph
20 min Pop Ride
Cody Rigsby
Monday 8/3/20 @ 3:37 AM
161kj
76rpm
45%
18mph
Friday 5/15/20 @ 3:11 PM
✅
195kj
86rpm
46%
20mph
20 min Country Ride
Denis Morton
Saturday 6/6/20 @ 5:3 PM
169kj
85rpm
43%
19mph
Sunday 7/28/19 @ 2:27 PM
✅
249kj
84rpm
43%
18mph
30 min Madonna Ride
Robin Arzón
Friday 6/28/19 @ 5:20 PM
242kj
81rpm
43%
18mph
Saturday 8/3/19 @ 4:10 PM
✅
268kj
84rpm
44%
19mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:25 PM
240kj
83rpm
43%
18mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 332 kj
Wednesday 4/15/20
260 kj
Sunday 1/23/22
20 min Low Impact Ride
Hannah Corbin
✅ 165 kj
Monday 7/5/21
114 kj
Friday 5/28/21
20 min Pop Ride
Cody Rigsby
✅ 208 kj
Sunday 8/2/20
161 kj
Monday 8/3/20
20 min Country Ride
Denis Morton
✅ 195 kj
Friday 5/15/20
169 kj
Saturday 6/6/20
30 min Madonna Ride
Robin Arzón
✅ 249 kj
Sunday 7/28/19
242 kj
Friday 6/28/19
30 min Lizzo Ride
Robin Arzón
✅ 268 kj
Saturday 8/3/19
240 kj
Friday 8/2/19