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Shake and Bake
goodnessandlite
🌷Chicago 🌷
18 🔥
Beat cary0509
VS
cary0509
Walkerton IN
0
Beat goodnessandlite
Workouts
Previous Workouts
Thursday 2/23/23 @ 12:48 PM
✅
278
kj
86
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 1/30/20 @ 7:35 PM
107
kj
77
rpm
23
%
10
mph
Saturday 3/13/21 @ 3:37 PM
✅
193
kj
79
rpm
40
%
17
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Share
Sunday 3/7/21 @ 4:49 PM
94
kj
86
rpm
26
%
12
mph
Saturday 9/19/20 @ 2:57 PM
✅
186
kj
79
rpm
40
%
16
mph
30 min Together We Ride
Robin Arzón
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Sunday 3/22/20 @ 1:19 PM
123
kj
76
rpm
35
%
13
mph
Saturday 5/16/20 @ 4:58 PM
✅
174
kj
83
rpm
37
%
16
mph
30 min The Last Dance Ride
Alex Toussaint
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Sunday 5/24/20 @ 12:57 PM
147
kj
79
rpm
36
%
14
mph
Saturday 5/9/20 @ 2:34 PM
✅
149
kj
77
rpm
37
%
15
mph
30 min Lizzo Ride
Robin Arzón
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Share
Friday 5/8/20 @ 9:24 PM
147
kj
70
rpm
39
%
14
mph
Saturday 5/2/20 @ 1:58 PM
✅
181
kj
75
rpm
41
%
16
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Saturday 5/9/20 @ 2:6 PM
147
kj
65
rpm
41
%
14
mph
Sunday 4/26/20 @ 3:2 PM
✅
111
kj
83
rpm
37
%
16
mph
20 min Groove Ride
Cody Rigsby
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Share
Friday 4/3/20 @ 7:42 PM
81
kj
78
rpm
32
%
13
mph
Monday 4/13/20 @ 2:4 PM
✅
113
kj
77
rpm
39
%
16
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Saturday 4/4/20 @ 1:33 PM
86
kj
76
rpm
34
%
14
mph
Previous Workouts
goodnessandlite
🌷Chicago 🌷
18 🔥
Beat cary0509
VS
cary0509
Walkerton IN
0
Beat goodnessandlite
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
278
kj
Thursday 2/23/23
107
kj
Thursday 1/30/20
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
✅
193
kj
Saturday 3/13/21
94
kj
Sunday 3/7/21
30 min Together We Ride
Robin Arzón
View Class
Share
✅
186
kj
Saturday 9/19/20
123
kj
Sunday 3/22/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
174
kj
Saturday 5/16/20
147
kj
Sunday 5/24/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
149
kj
Saturday 5/9/20
147
kj
Friday 5/8/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
181
kj
Saturday 5/2/20
147
kj
Saturday 5/9/20
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
111
kj
Sunday 4/26/20
81
kj
Friday 4/3/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
113
kj
Monday 4/13/20
86
kj
Saturday 4/4/20
Previous Workouts