Shake and Bake
Workouts
Friday 4/24/20 @ 2:16 PM
88kj
85rpm
36%
16mph
Saturday 2/1/20 @ 6:28 PM
✅
125kj
80rpm
43%
18mph
Friday 7/14/23 @ 12:40 PM
200kj
74rpm
43%
17mph
Saturday 6/24/23 @ 7:36 PM
✅
264kj
0rpm
0%
0mph
Saturday 2/19/22 @ 2:24 PM
103kj
77rpm
42%
17mph
Monday 7/6/20 @ 9:57 PM
✅
152kj
80rpm
48%
20mph
Monday 12/28/20 @ 3:45 PM
180kj
76rpm
41%
16mph
Friday 9/11/20 @ 9:28 PM
✅
363kj
65rpm
61%
21mph
Wednesday 11/4/20 @ 2:46 PM
183kj
82rpm
38%
16mph
Sunday 2/2/20 @ 5:39 PM
✅
318kj
80rpm
49%
20mph
Saturday 10/17/20 @ 2:7 PM
52kj
77rpm
37%
15mph
Monday 9/7/20 @ 8:11 PM
✅
76kj
74rpm
44%
18mph
Sunday 8/16/20 @ 1:37 PM
107kj
87rpm
35%
15mph
Friday 2/7/20 @ 11:16 PM
✅
219kj
86rpm
48%
20mph
Friday 8/7/20 @ 12:58 PM
199kj
81rpm
40%
17mph
Saturday 2/16/19 @ 3:53 PM
✅
344kj
72rpm
54%
21mph
Friday 8/7/20 @ 12:26 PM
186kj
80rpm
40%
16mph
Sunday 8/18/19 @ 6:28 PM
✅
353kj
79rpm
52%
21mph
Saturday 8/1/20 @ 1:3 PM
55kj
86rpm
35%
16mph
Monday 4/13/20 @ 9:17 PM
✅
108kj
83rpm
48%
20mph
Workouts
200
kj
Friday 7/14/23
52
kj
Saturday 10/17/20
186
kj
Friday 8/7/20