Shake and Bake

Workouts

Monday 5/17/21 @ 12:56 PM
✅
201kj
81rpm
40%
17mph
30 min APIHM Bollywood Ride
Sam Yo
Wednesday 5/19/21 @ 10:16 PM
kj
rpm
%
0mph
Sunday 4/18/21 @ 5:7 PM
114kj
74rpm
40%
16mph
20 min 2000s Ride
Cody Rigsby
Sunday 1/24/21 @ 10:51 PM
✅
134kj
0rpm
0%
0mph
Sunday 4/4/21 @ 2:12 PM
✅
210kj
82rpm
41%
17mph
30 min Pride: Broadway Ride
Sam Yo
Wednesday 7/1/20 @ 9:16 PM
204kj
0rpm
0%
0mph
Saturday 3/13/21 @ 4:34 PM
✅
125kj
75rpm
41%
16mph
20 min 2000s Ride
Kendall Toole
Sunday 4/19/20 @ 11:50 PM
110kj
0rpm
0%
0mph
Saturday 9/19/20 @ 2:57 PM
✅
186kj
79rpm
40%
16mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 9:55 PM
167kj
0rpm
0%
0mph
Wednesday 8/12/20 @ 11:19 PM
✅
219kj
79rpm
43%
17mph
30 min Prince Ride
Ally & Emma
Tuesday 8/18/20 @ 3:39 PM
208kj
0rpm
0%
0mph
Sunday 5/17/20 @ 2:25 PM
✅
200kj
80rpm
40%
17mph
30 min P!nk Ride
Christine D'Ercole
Wednesday 1/22/20 @ 11:11 AM
152kj
0rpm
0%
0mph
Monday 7/27/20 @ 12:38 PM
205kj
84rpm
40%
17mph
30 min Dolly Parton Ride
Robin Arzón
Thursday 7/9/20 @ 9:22 PM
✅
205kj
0rpm
0%
0mph
Sunday 5/3/20 @ 4:4 PM
✅
181kj
78rpm
40%
16mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 10:47 PM
169kj
0rpm
0%
0mph
Wednesday 4/22/20 @ 1:59 PM
✅
195kj
80rpm
40%
17mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 2:1 PM
148kj
0rpm
0%
0mph

Workouts

30 min APIHM Bollywood Ride
Sam Yo
✅ 201 kj
Monday 5/17/21
kj
Wednesday 5/19/21
20 min 2000s Ride
Cody Rigsby
114 kj
Sunday 4/18/21
✅ 134 kj
Sunday 1/24/21
30 min Pride: Broadway Ride
Sam Yo
✅ 210 kj
Sunday 4/4/21
204 kj
Wednesday 7/1/20
20 min 2000s Ride
Kendall Toole
✅ 125 kj
Saturday 3/13/21
110 kj
Sunday 4/19/20
30 min Together We Ride
Robin Arzón
✅ 186 kj
Saturday 9/19/20
167 kj
Thursday 3/19/20
30 min Prince Ride
Ally & Emma
✅ 219 kj
Wednesday 8/12/20
208 kj
Tuesday 8/18/20
30 min P!nk Ride
Christine D'Ercole
✅ 200 kj
Sunday 5/17/20
152 kj
Wednesday 1/22/20
30 min Dolly Parton Ride
Robin Arzón
205 kj
Monday 7/27/20
✅ 205 kj
Thursday 7/9/20
30 min Sundays with Love
Ally Love
✅ 181 kj
Sunday 5/3/20
169 kj
Sunday 3/29/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 195 kj
Wednesday 4/22/20
148 kj
Wednesday 4/22/20