Shake and Bake
Workouts
Saturday 7/2/22 @ 12:20 PM
✅
202kj
81rpm
41%
17mph
Friday 10/16/20 @ 12:31 PM
191kj
79rpm
41%
16mph
Saturday 2/26/22 @ 2:38 PM
✅
102kj
81rpm
40%
17mph
Monday 1/25/21 @ 1:18 PM
97kj
79rpm
40%
16mph
Thursday 2/24/22 @ 2:21 PM
✅
60kj
83rpm
38%
16mph
Saturday 2/13/21 @ 3:53 PM
54kj
77rpm
38%
15mph
Sunday 12/27/20 @ 5:19 PM
✅
52kj
85rpm
35%
15mph
Saturday 1/2/21 @ 3:10 PM
45kj
86rpm
32%
14mph
Saturday 12/19/20 @ 4:22 PM
✅
143kj
75rpm
44%
17mph
Friday 12/11/20 @ 2:38 PM
134kj
71rpm
44%
17mph
Tuesday 11/24/20 @ 1:56 PM
83kj
81rpm
37%
16mph
Monday 8/17/20 @ 1:0 PM
✅
85kj
76rpm
39%
16mph
Sunday 11/22/20 @ 4:2 PM
323kj
72rpm
45%
17mph
Friday 11/6/20 @ 1:58 PM
✅
348kj
72rpm
47%
18mph
Sunday 11/8/20 @ 4:52 PM
182kj
80rpm
39%
16mph
Monday 11/9/20 @ 12:43 PM
✅
201kj
75rpm
43%
17mph
Tuesday 9/8/20 @ 1:37 PM
135kj
75rpm
43%
17mph
Friday 10/16/20 @ 1:9 PM
✅
139kj
74rpm
43%
17mph
Thursday 10/1/20 @ 12:29 PM
189kj
81rpm
39%
16mph
Sunday 9/27/20 @ 1:42 PM
✅
200kj
79rpm
40%
17mph