Shake and Bake
Workouts
Saturday 5/7/22 @ 4:6 PM
151kj
78rpm
37%
15mph
Thursday 8/12/21 @ 1:5 AM
✅
353kj
95rpm
45%
21mph
Tuesday 8/24/21 @ 12:8 PM
282kj
91rpm
36%
16mph
Thursday 8/27/20 @ 10:59 PM
✅
439kj
90rpm
43%
20mph
Saturday 3/13/21 @ 3:37 PM
193kj
79rpm
40%
17mph
Tuesday 3/9/21 @ 1:43 AM
✅
283kj
78rpm
47%
19mph
Saturday 2/13/21 @ 3:8 PM
335kj
81rpm
43%
18mph
Sunday 2/14/21 @ 6:47 PM
✅
476kj
87rpm
46%
20mph
Wednesday 12/2/20 @ 2:32 PM
161kj
68rpm
39%
14mph
Tuesday 8/25/20 @ 10:13 AM
✅
342kj
85rpm
48%
21mph
Tuesday 8/4/20 @ 12:55 PM
187kj
78rpm
40%
16mph
Tuesday 8/11/20 @ 12:30 AM
✅
345kj
85rpm
48%
21mph
Friday 5/15/20 @ 12:58 PM
202kj
75rpm
44%
17mph
Saturday 5/16/20 @ 12:55 AM
✅
331kj
79rpm
51%
21mph
Monday 4/13/20 @ 2:4 PM
✅
113kj
77rpm
39%
16mph
Wednesday 4/8/20 @ 12:5 AM
57kj
49rpm
39%
10mph
Workouts
151
kj
Saturday 5/7/22
282
kj
Tuesday 8/24/21
193
kj
Saturday 3/13/21
335
kj
Saturday 2/13/21
187
kj
Tuesday 8/4/20
202
kj
Friday 5/15/20