Shake and Bake
Workouts
Sunday 3/7/21 @ 5:57 PM
103kj
60rpm
44%
15mph
Friday 3/5/21 @ 12:49 PM
✅
121kj
72rpm
42%
16mph
Thursday 10/22/20 @ 3:33 PM
✅
214kj
76rpm
43%
17mph
Wednesday 10/21/20 @ 12:58 PM
206kj
79rpm
41%
17mph
Thursday 10/15/20 @ 7:2 AM
192kj
78rpm
41%
16mph
Thursday 10/15/20 @ 11:59 AM
✅
200kj
74rpm
42%
16mph
Thursday 10/8/20 @ 5:26 PM
203kj
81rpm
41%
17mph
Thursday 10/8/20 @ 11:47 AM
✅
253kj
81rpm
44%
19mph
Wednesday 9/16/20 @ 7:34 AM
56kj
63rpm
37%
13mph
Monday 9/28/20 @ 11:21 AM
✅
86kj
74rpm
41%
16mph
Friday 9/11/20 @ 7:14 AM
174kj
75rpm
40%
16mph
Saturday 9/12/20 @ 10:58 AM
✅
275kj
83rpm
46%
19mph
Wednesday 7/15/20 @ 12:53 PM
163kj
72rpm
40%
15mph
Saturday 7/11/20 @ 10:32 AM
✅
246kj
80rpm
44%
18mph
Sunday 5/24/20 @ 2:21 PM
200kj
74rpm
42%
16mph
Saturday 5/23/20 @ 1:56 PM
✅
240kj
81rpm
44%
18mph
Friday 4/10/20 @ 5:34 PM
191kj
78rpm
40%
16mph
Sunday 12/8/19 @ 2:45 PM
✅
237kj
79rpm
44%
18mph
Wednesday 3/4/20 @ 6:10 PM
182kj
72rpm
42%
16mph
Wednesday 3/18/20 @ 5:34 PM
✅
211kj
75rpm
44%
17mph
Workouts
200
kj
Sunday 5/24/20
191
kj
Friday 4/10/20
182
kj
Wednesday 3/4/20