Shake and Bake

Workouts

Saturday 2/26/22 @ 12:0 PM
376kj
82rpm
39%
16mph
60 min Power Zone Ride
Matt Wilpers
Friday 5/21/21 @ 7:23 PM
✅
507kj
89rpm
41%
19mph
Saturday 2/12/22 @ 11:30 AM
139kj
82rpm
34%
14mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/23/21 @ 1:48 AM
✅
231kj
94rpm
38%
18mph
Friday 1/28/22 @ 11:29 AM
✅
271kj
80rpm
38%
16mph
45 min Power Zone Ride
Ben Alldis
Sunday 6/6/21 @ 9:19 PM
kj
rpm
%
0mph
Tuesday 10/19/21 @ 10:22 PM
234kj
82rpm
36%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 10/19/21 @ 12:26 AM
✅
308kj
83rpm
40%
17mph
Monday 10/11/21 @ 9:27 PM
336kj
82rpm
37%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/9/21 @ 5:10 PM
✅
434kj
91rpm
37%
18mph
Monday 10/4/21 @ 11:14 AM
261kj
81rpm
37%
16mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 10/5/21 @ 12:32 AM
✅
342kj
94rpm
37%
18mph
Friday 5/28/21 @ 11:45 AM
323kj
80rpm
37%
15mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/29/21 @ 12:48 AM
✅
546kj
89rpm
42%
19mph
Sunday 5/9/21 @ 12:44 PM
403kj
82rpm
37%
15mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/8/21 @ 1:6 AM
✅
653kj
89rpm
41%
19mph
Tuesday 2/2/21 @ 12:21 PM
229kj
85rpm
34%
15mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/2/21 @ 2:16 AM
✅
407kj
88rpm
42%
19mph
Thursday 12/31/20 @ 12:17 PM
169kj
75rpm
40%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Saturday 1/9/21 @ 11:36 PM
✅
219kj
85rpm
41%
18mph

Workouts

60 min Power Zone Ride
Matt Wilpers
376 kj
Saturday 2/26/22
✅ 507 kj
Friday 5/21/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
139 kj
Saturday 2/12/22
✅ 231 kj
Tuesday 2/23/21
45 min Power Zone Ride
Ben Alldis
✅ 271 kj
Friday 1/28/22
kj
Sunday 6/6/21
45 min Power Zone Endurance Ride
Denis Morton
234 kj
Tuesday 10/19/21
✅ 308 kj
Tuesday 10/19/21
60 min Power Zone Endurance Ride
Matt Wilpers
336 kj
Monday 10/11/21
✅ 434 kj
Saturday 10/9/21
45 min Power Zone Ride
Matt Wilpers
261 kj
Monday 10/4/21
✅ 342 kj
Tuesday 10/5/21
60 min Power Zone Ride
Matt Wilpers
323 kj
Friday 5/28/21
✅ 546 kj
Saturday 5/29/21
75 min Power Zone Endurance Ride
Matt Wilpers
403 kj
Sunday 5/9/21
✅ 653 kj
Saturday 5/8/21
45 min Power Zone Ride
Matt Wilpers
229 kj
Tuesday 2/2/21
✅ 407 kj
Tuesday 2/2/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
169 kj
Thursday 12/31/20
✅ 219 kj
Saturday 1/9/21