Shake and Bake
Workouts
Saturday 2/12/22 @ 11:30 AM
139kj
82rpm
34%
14mph
Saturday 2/27/21 @ 2:41 PM
✅
168kj
86rpm
36%
16mph
Wednesday 1/26/22 @ 12:21 PM
280kj
80rpm
39%
16mph
Monday 8/9/21 @ 12:12 PM
✅
280kj
87rpm
37%
16mph
Saturday 1/15/22 @ 11:29 AM
320kj
78rpm
37%
15mph
Sunday 1/16/22 @ 4:13 PM
✅
430kj
80rpm
42%
17mph
Tuesday 10/19/21 @ 10:22 PM
234kj
82rpm
36%
15mph
Thursday 10/21/21 @ 11:37 AM
✅
277kj
83rpm
38%
16mph
Monday 10/4/21 @ 11:14 AM
261kj
81rpm
37%
16mph
Tuesday 10/5/21 @ 12:36 PM
✅
306kj
88rpm
38%
17mph
Saturday 7/24/21 @ 6:51 PM
154kj
84rpm
35%
15mph
Friday 7/23/21 @ 1:30 PM
✅
167kj
86rpm
36%
16mph
Sunday 2/14/21 @ 6:19 PM
132kj
88rpm
32%
14mph
Wednesday 2/10/21 @ 1:24 PM
✅
149kj
88rpm
33%
15mph
Tuesday 2/2/21 @ 12:21 PM
229kj
85rpm
34%
15mph
Tuesday 2/2/21 @ 12:27 PM
✅
279kj
85rpm
37%
16mph
Saturday 1/23/21 @ 1:0 PM
275kj
82rpm
34%
14mph
Saturday 1/23/21 @ 12:58 PM
✅
325kj
80rpm
37%
16mph
Saturday 11/28/20 @ 1:1 PM
153kj
63rpm
42%
14mph
Friday 11/27/20 @ 3:21 PM
✅
178kj
74rpm
40%
16mph
Workouts
139
kj
Saturday 2/12/22
320
kj
Saturday 1/15/22
234
kj
Tuesday 10/19/21
154
kj
Saturday 7/24/21
132
kj
Sunday 2/14/21
275
kj
Saturday 1/23/21
153
kj
Saturday 11/28/20