Shake and Bake
VS
Workouts
Saturday 1/15/22 @ 11:29 AM
320kj
78rpm
37%
15mph
Sunday 1/21/24 @ 8:38 PM
✅
427kj
80rpm
41%
17mph
Sunday 5/9/21 @ 12:44 PM
403kj
82rpm
37%
15mph
Friday 12/8/23 @ 12:39 PM
✅
544kj
73rpm
44%
17mph
Tuesday 6/22/21 @ 11:51 AM
154kj
82rpm
35%
15mph
Wednesday 10/5/22 @ 12:30 PM
✅
242kj
78rpm
44%
18mph
Friday 1/28/22 @ 11:29 AM
271kj
80rpm
38%
16mph
Thursday 8/12/21 @ 1:38 PM
✅
431kj
85rpm
44%
19mph
Tuesday 10/19/21 @ 10:22 PM
234kj
82rpm
36%
15mph
Monday 6/3/19 @ 11:3 AM
✅
380kj
82rpm
44%
18mph
Monday 10/4/21 @ 11:14 AM
261kj
81rpm
37%
16mph
Monday 10/4/21 @ 11:37 AM
✅
429kj
86rpm
44%
19mph
Tuesday 9/7/21 @ 11:42 AM
239kj
84rpm
35%
15mph
Monday 10/12/20 @ 12:11 PM
✅
447kj
83rpm
46%
20mph
Saturday 7/24/21 @ 6:51 PM
154kj
84rpm
35%
15mph
Thursday 7/22/21 @ 11:43 AM
✅
242kj
85rpm
41%
18mph
Friday 5/28/21 @ 11:45 AM
323kj
80rpm
37%
15mph
Friday 7/5/19 @ 4:2 PM
✅
610kj
79rpm
48%
20mph
Saturday 1/23/21 @ 1:0 PM
275kj
82rpm
34%
14mph
Sunday 3/28/21 @ 7:52 PM
✅
589kj
79rpm
48%
20mph
golinda23
Lawrenceville, GA
1
VS
alwaysbebetter
Maryland 🦀
93
🔥
Workouts
320
kj
Saturday 1/15/22
403
kj
Sunday 5/9/21
154
kj
Tuesday 6/22/21
234
kj
Tuesday 10/19/21
239
kj
Tuesday 9/7/21
154
kj
Saturday 7/24/21
275
kj
Saturday 1/23/21