Shake and Bake
Workouts
Monday 12/2/19 @ 11:33 PM
✅
380kj
89rpm
41%
18mph
Wednesday 5/11/22 @ 11:0 AM
342kj
90rpm
39%
18mph
Saturday 2/5/22 @ 8:45 PM
✅
620kj
80rpm
44%
18mph
Saturday 4/2/22 @ 12:0 PM
568kj
88rpm
40%
18mph
Thursday 4/22/21 @ 10:27 AM
✅
212kj
83rpm
40%
17mph
Monday 3/7/22 @ 12:40 PM
194kj
89rpm
36%
17mph
Friday 5/15/20 @ 6:9 PM
✅
554kj
85rpm
44%
19mph
Thursday 8/26/21 @ 10:37 AM
440kj
87rpm
39%
18mph
Wednesday 2/17/21 @ 8:58 PM
✅
250kj
86rpm
41%
18mph
Friday 5/28/21 @ 12:29 PM
214kj
92rpm
37%
17mph
Friday 11/1/19 @ 5:51 PM
✅
481kj
81rpm
44%
18mph
Saturday 2/20/21 @ 1:18 PM
398kj
82rpm
40%
17mph
Friday 1/15/21 @ 11:39 AM
✅
106kj
78rpm
41%
17mph
Tuesday 12/15/20 @ 1:28 PM
90kj
74rpm
41%
16mph
Thursday 12/31/20 @ 3:0 PM
✅
251kj
84rpm
44%
19mph
Saturday 1/2/21 @ 2:29 PM
206kj
80rpm
41%
17mph
Thursday 12/31/20 @ 2:31 PM
✅
277kj
85rpm
44%
19mph
Tuesday 12/29/20 @ 7:41 PM
180kj
85rpm
37%
16mph
Wednesday 1/22/20 @ 11:21 PM
✅
386kj
83rpm
44%
19mph
Sunday 11/29/20 @ 1:18 PM
277kj
86rpm
37%
16mph
Workouts
342
kj
Wednesday 5/11/22
568
kj
Saturday 4/2/22
194
kj
Monday 3/7/22
440
kj
Thursday 8/26/21
214
kj
Friday 5/28/21
398
kj
Saturday 2/20/21
206
kj
Saturday 1/2/21
180
kj
Tuesday 12/29/20
277
kj
Sunday 11/29/20