Shake and Bake
Workouts
Friday 12/13/19 @ 7:32 PM
✅
422kj
87rpm
44%
19mph
Tuesday 11/17/20 @ 12:25 AM
387kj
81rpm
43%
18mph
Saturday 2/5/22 @ 8:45 PM
✅
620kj
80rpm
44%
18mph
Saturday 4/2/22 @ 2:17 PM
501kj
72rpm
43%
17mph
Monday 1/17/22 @ 4:19 PM
✅
482kj
82rpm
42%
18mph
Saturday 1/15/22 @ 4:39 PM
366kj
81rpm
38%
16mph
Sunday 2/7/21 @ 3:33 PM
✅
499kj
86rpm
42%
18mph
Saturday 2/13/21 @ 3:27 PM
492kj
76rpm
45%
18mph
Sunday 3/22/20 @ 3:43 PM
✅
390kj
86rpm
43%
19mph
Tuesday 10/13/20 @ 12:37 AM
346kj
73rpm
47%
19mph
Wednesday 1/8/20 @ 4:22 PM
✅
271kj
87rpm
43%
19mph
Thursday 10/1/20 @ 1:19 AM
242kj
85rpm
42%
18mph
Wednesday 9/16/20 @ 10:32 AM
✅
379kj
87rpm
42%
18mph
Thursday 9/12/19 @ 12:13 PM
318kj
84rpm
39%
17mph
Monday 8/24/20 @ 11:13 AM
✅
404kj
85rpm
44%
19mph
Wednesday 8/26/20 @ 12:37 AM
362kj
80rpm
43%
18mph
Saturday 8/8/20 @ 11:58 PM
✅
263kj
85rpm
43%
19mph
Wednesday 8/5/20 @ 10:1 PM
212kj
81rpm
41%
17mph
Monday 4/20/20 @ 11:33 PM
5kj
31rpm
37%
7mph
Tuesday 4/14/20 @ 9:15 PM
✅
222kj
84rpm
40%
17mph
Workouts
501
kj
Saturday 4/2/22
366
kj
Saturday 1/15/22
492
kj
Saturday 2/13/21
346
kj
Tuesday 10/13/20
242
kj
Thursday 10/1/20
318
kj
Thursday 9/12/19
362
kj
Wednesday 8/26/20
5
kj
Monday 4/20/20