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Shake and Bake
golf_first
Ft. Worth Texas
35 🔥
Beat bombcitykitty
VS
bombcitykitty
Amarillo, TX
1
Beat golf_first
Workouts
Previous Workouts
Next Workouts
Friday 7/17/20 @ 9:47 PM
✅
334
kj
87
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 7/20/20 @ 8:23 PM
252
kj
81
rpm
44
%
19
mph
Saturday 4/20/19 @ 2:14 AM
✅
407
kj
83
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/12/20 @ 8:16 PM
347
kj
78
rpm
44
%
18
mph
Monday 5/25/20 @ 9:46 PM
✅
323
kj
86
rpm
46
%
20
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Friday 4/17/20 @ 9:28 PM
222
kj
89
rpm
39
%
18
mph
Sunday 4/7/19 @ 5:25 PM
✅
271
kj
93
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 8:18 PM
232
kj
87
rpm
41
%
18
mph
Sunday 9/8/19 @ 10:33 PM
✅
478
kj
87
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 4:46 PM
343
kj
88
rpm
40
%
18
mph
Tuesday 2/11/20 @ 11:49 PM
✅
338
kj
88
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 9:15 PM
195
kj
86
rpm
38
%
17
mph
Wednesday 4/24/19 @ 10:28 PM
✅
292
kj
77
rpm
57
%
23
mph
20 min FTP Test Ride
Matt Wilpers
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Thursday 7/25/19 @ 5:43 PM
185
kj
88
rpm
43
%
19
mph
Monday 7/1/19 @ 11:27 PM
✅
166
kj
86
rpm
42
%
18
mph
20 min Low Impact Ride
Matt Wilpers
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Wednesday 3/27/19 @ 2:16 PM
116
kj
84
rpm
37
%
16
mph
Tuesday 4/16/19 @ 11:39 PM
✅
278
kj
90
rpm
43
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/19/19 @ 8:52 PM
189
kj
88
rpm
37
%
16
mph
Thursday 2/21/19 @ 11:55 PM
✅
180
kj
101
rpm
39
%
19
mph
20 min Beginner Ride
Hannah Corbin
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Share
Tuesday 2/26/19 @ 7:16 PM
120
kj
82
rpm
38
%
16
mph
Previous Workouts
Next Workouts
golf_first
Ft. Worth Texas
35 🔥
Beat bombcitykitty
VS
bombcitykitty
Amarillo, TX
1
Beat golf_first
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
334
kj
Friday 7/17/20
252
kj
Monday 7/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
407
kj
Saturday 4/20/19
347
kj
Friday 6/12/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
323
kj
Monday 5/25/20
222
kj
Friday 4/17/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
271
kj
Sunday 4/7/19
232
kj
Saturday 5/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
478
kj
Sunday 9/8/19
343
kj
Saturday 4/11/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
338
kj
Tuesday 2/11/20
195
kj
Monday 3/30/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
292
kj
Wednesday 4/24/19
185
kj
Thursday 7/25/19
20 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
166
kj
Monday 7/1/19
116
kj
Wednesday 3/27/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
278
kj
Tuesday 4/16/19
189
kj
Tuesday 3/19/19
20 min Beginner Ride
Hannah Corbin
View Class
Share
✅
180
kj
Thursday 2/21/19
120
kj
Tuesday 2/26/19
Previous Workouts
Next Workouts