Shake and Bake
Workouts
Wednesday 10/14/20 @ 10:46 PM
✅
206kj
83rpm
47%
20mph
Monday 11/9/20 @ 12:43 AM
148kj
79rpm
43%
18mph
Monday 7/20/20 @ 10:43 PM
148kj
73rpm
55%
22mph
Thursday 7/23/20 @ 8:15 PM
✅
157kj
81rpm
44%
18mph
Wednesday 4/29/20 @ 9:27 PM
✅
331kj
76rpm
61%
24mph
Friday 3/13/20 @ 1:32 AM
148kj
83rpm
41%
18mph
Saturday 3/28/20 @ 6:9 PM
✅
307kj
88rpm
48%
21mph
Friday 3/20/20 @ 11:44 PM
214kj
83rpm
41%
17mph
Wednesday 2/26/20 @ 11:23 PM
✅
398kj
83rpm
52%
22mph
Saturday 2/1/20 @ 12:20 AM
202kj
80rpm
41%
17mph
Friday 12/20/19 @ 11:20 PM
✅
348kj
86rpm
48%
21mph
Tuesday 12/24/19 @ 3:24 PM
234kj
83rpm
42%
18mph
Monday 10/14/19 @ 10:54 PM
✅
335kj
84rpm
48%
20mph
Friday 10/11/19 @ 12:57 AM
197kj
85rpm
39%
17mph
Tuesday 10/8/19 @ 11:10 PM
✅
423kj
80rpm
55%
23mph
Saturday 10/5/19 @ 4:49 PM
208kj
79rpm
42%
17mph
Friday 9/13/19 @ 11:6 PM
✅
462kj
77rpm
58%
23mph
Friday 9/13/19 @ 3:50 PM
209kj
80rpm
41%
17mph
Thursday 7/4/19 @ 2:48 PM
✅
446kj
83rpm
47%
20mph
Thursday 7/4/19 @ 3:59 PM
302kj
81rpm
40%
17mph
Workouts
148
kj
Friday 3/13/20
197
kj
Friday 10/11/19
302
kj
Thursday 7/4/19