Shake and Bake
Workouts
Thursday 7/4/19 @ 2:48 PM
✅
446kj
83rpm
47%
20mph
Sunday 3/13/22 @ 6:12 PM
319kj
79rpm
42%
17mph
Friday 8/14/20 @ 10:48 PM
✅
352kj
80rpm
52%
21mph
Saturday 8/15/20 @ 3:29 PM
234kj
78rpm
45%
18mph
Friday 7/17/20 @ 9:47 PM
✅
334kj
87rpm
47%
21mph
Tuesday 4/9/19 @ 9:38 AM
198kj
82rpm
40%
17mph
Sunday 5/17/20 @ 7:57 PM
✅
347kj
80rpm
50%
21mph
Thursday 5/14/20 @ 4:29 PM
237kj
75rpm
46%
18mph
Saturday 3/28/20 @ 6:9 PM
✅
307kj
88rpm
48%
21mph
Friday 3/20/20 @ 9:46 AM
208kj
82rpm
41%
17mph
Tuesday 2/11/20 @ 11:49 PM
✅
338kj
88rpm
47%
21mph
Sunday 7/14/19 @ 8:13 PM
204kj
85rpm
39%
17mph
Friday 8/9/19 @ 10:56 PM
✅
495kj
86rpm
47%
20mph
Saturday 8/10/19 @ 1:13 PM
349kj
81rpm
43%
18mph
Wednesday 4/24/19 @ 10:28 PM
✅
292kj
77rpm
57%
23mph
Saturday 2/9/19 @ 6:34 PM
166kj
83rpm
45%
19mph
Tuesday 4/9/19 @ 10:53 PM
✅
292kj
82rpm
46%
19mph
Tuesday 3/5/19 @ 10:9 AM
207kj
78rpm
42%
17mph
Sunday 4/7/19 @ 5:25 PM
✅
271kj
93rpm
41%
19mph
Sunday 3/31/19 @ 5:31 PM
192kj
87rpm
38%
17mph
Workouts
319
kj
Sunday 3/13/22
198
kj
Tuesday 4/9/19
237
kj
Thursday 5/14/20
204
kj
Sunday 7/14/19
192
kj
Sunday 3/31/19