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Shake and Bake
goldilocksinca
SoCal
34 🔥
Beat mamaspinsagain
VS
mamaspinsagain
Carlsbad, CA
3
Beat goldilocksinca
Workouts
Previous Workouts
Next Workouts
Wednesday 2/3/21 @ 8:57 PM
✅
320
kj
74
rpm
44
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 4/28/21 @ 1:46 PM
246
kj
81
rpm
36
%
15
mph
Sunday 2/10/19 @ 6:44 PM
✅
510
kj
70
rpm
45
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/7/21 @ 3:17 PM
399
kj
77
rpm
38
%
15
mph
Friday 7/10/20 @ 2:52 AM
✅
270
kj
75
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 4:14 PM
229
kj
80
rpm
36
%
15
mph
Thursday 8/6/20 @ 10:40 PM
✅
285
kj
71
rpm
43
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 9/10/20 @ 7:48 PM
238
kj
84
rpm
35
%
15
mph
Saturday 7/25/20 @ 7:30 PM
✅
302
kj
72
rpm
44
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/3/20 @ 4:27 PM
231
kj
85
rpm
35
%
15
mph
Friday 9/6/19 @ 9:35 PM
✅
301
kj
77
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 1:57 PM
252
kj
81
rpm
37
%
16
mph
Thursday 11/21/19 @ 10:23 PM
✅
285
kj
76
rpm
41
%
17
mph
45 min Low Impact Ride
Christine D'Ercole
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Share
Saturday 1/25/20 @ 5:41 PM
175
kj
78
rpm
33
%
13
mph
Sunday 9/22/19 @ 8:49 PM
✅
389
kj
71
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/17/20 @ 9:33 PM
293
kj
75
rpm
38
%
15
mph
Monday 11/11/19 @ 4:49 PM
✅
256
kj
65
rpm
44
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/21/20 @ 6:14 PM
205
kj
85
rpm
33
%
14
mph
Saturday 12/21/19 @ 4:11 PM
✅
256
kj
72
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 2/12/20 @ 5:39 PM
162
kj
82
rpm
30
%
13
mph
Previous Workouts
Next Workouts
goldilocksinca
SoCal
34 🔥
Beat mamaspinsagain
VS
mamaspinsagain
Carlsbad, CA
3
Beat goldilocksinca
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
320
kj
Wednesday 2/3/21
246
kj
Wednesday 4/28/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
510
kj
Sunday 2/10/19
399
kj
Sunday 2/7/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
270
kj
Friday 7/10/20
229
kj
Saturday 9/19/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
285
kj
Thursday 8/6/20
238
kj
Thursday 9/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
302
kj
Saturday 7/25/20
231
kj
Thursday 9/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
301
kj
Friday 9/6/19
252
kj
Wednesday 8/26/20
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
285
kj
Thursday 11/21/19
175
kj
Saturday 1/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
389
kj
Sunday 9/22/19
293
kj
Sunday 5/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
256
kj
Monday 11/11/19
205
kj
Tuesday 4/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
256
kj
Saturday 12/21/19
162
kj
Wednesday 2/12/20
Previous Workouts
Next Workouts