Shake and Bake
Workouts
Thursday 9/2/21 @ 10:22 PM
107kj
73rpm
39%
15mph
Sunday 1/23/22 @ 2:34 PM
✅
126kj
77rpm
41%
17mph
Tuesday 6/29/21 @ 11:39 AM
163kj
76rpm
38%
15mph
Friday 6/11/21 @ 1:1 PM
✅
205kj
76rpm
43%
17mph
Tuesday 11/17/20 @ 2:55 PM
158kj
79rpm
37%
15mph
Saturday 11/14/20 @ 2:25 PM
✅
196kj
79rpm
41%
17mph
Thursday 11/12/20 @ 11:27 PM
184kj
78rpm
40%
16mph
Thursday 11/12/20 @ 9:49 PM
✅
205kj
79rpm
42%
17mph
Saturday 8/1/20 @ 10:9 PM
291kj
81rpm
40%
17mph
Thursday 7/2/20 @ 9:11 PM
✅
295kj
78rpm
41%
17mph
Friday 5/22/20 @ 4:27 PM
207kj
77rpm
42%
17mph
Monday 5/25/20 @ 2:9 PM
✅
207kj
75rpm
43%
17mph
Tuesday 6/4/19 @ 12:58 PM
244kj
66rpm
37%
14mph
Monday 6/3/19 @ 9:19 PM
✅
282kj
70rpm
43%
16mph
Tuesday 4/9/19 @ 12:52 PM
kj
rpm
%
0mph
Sunday 4/7/19 @ 8:52 PM
✅
249kj
71rpm
42%
15mph
Monday 3/25/19 @ 1:31 PM
✅
99kj
82rpm
30%
15mph
Thursday 3/21/19 @ 8:21 PM
91kj
80rpm
34%
14mph
Wednesday 12/26/18 @ 11:55 PM
✅
141kj
52rpm
36%
12mph
Thursday 12/27/18 @ 2:33 PM
kj
rpm
%
0mph
Workouts
291
kj
Saturday 8/1/20
207
kj
Friday 5/22/20
kj
Thursday 12/27/18