Shake and Bake
Workouts
Thursday 12/10/20 @ 6:37 PM
124kj
80rpm
32%
13mph
Friday 12/4/20 @ 4:8 PM
✅
151kj
86rpm
34%
15mph
Sunday 9/1/19 @ 4:40 AM
✅
147kj
81rpm
35%
15mph
Wednesday 1/6/21 @ 4:11 PM
142kj
79rpm
35%
14mph
Friday 6/14/19 @ 4:10 AM
✅
115kj
80rpm
38%
16mph
Saturday 5/16/20 @ 11:30 PM
107kj
83rpm
36%
15mph
Saturday 11/16/19 @ 3:7 AM
✅
235kj
75rpm
38%
15mph
Wednesday 5/13/20 @ 5:32 PM
kj
rpm
%
0mph
Friday 4/12/19 @ 6:5 PM
kj
rpm
%
0mph
Monday 3/23/20 @ 6:49 PM
✅
107kj
84rpm
35%
15mph
Thursday 1/16/20 @ 4:38 AM
✅
166kj
78rpm
38%
16mph
Monday 2/3/20 @ 8:33 PM
155kj
81rpm
35%
15mph
Tuesday 10/22/19 @ 3:25 AM
✅
163kj
77rpm
38%
16mph
Monday 7/9/18 @ 12:37 PM
74kj
79rpm
26%
11mph
Tuesday 7/9/19 @ 10:42 PM
✅
283kj
81rpm
39%
17mph
Tuesday 7/9/19 @ 8:7 PM
kj
rpm
%
0mph
Sunday 5/19/19 @ 2:37 AM
✅
115kj
83rpm
37%
16mph
Saturday 4/20/19 @ 1:18 PM
93kj
82rpm
33%
14mph
Saturday 3/16/19 @ 4:19 AM
✅
101kj
78rpm
37%
15mph
Friday 12/14/18 @ 5:56 PM
70kj
92rpm
27%
13mph
Workouts
kj
Tuesday 7/9/19