Ricky
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Shake and Bake
gofiago
Houston
12
Beat bikingback
VS
bikingback
#menacestrong
29 🔥
Beat gofiago
Workouts
Previous Workouts
Next Workouts
Thursday 12/10/20 @ 6:37 PM
124
kj
80
rpm
32
%
13
mph
30 min Outkast Ride
Denis Morton
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Thursday 12/3/20 @ 12:24 AM
✅
174
kj
73
rpm
41
%
16
mph
Tuesday 9/17/19 @ 6:11 PM
111
kj
81
rpm
37
%
16
mph
20 min Climb Ride
Denis Morton
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Saturday 4/18/20 @ 1:59 PM
✅
147
kj
73
rpm
45
%
17
mph
Saturday 9/21/19 @ 3:57 AM
105
kj
82
rpm
36
%
15
mph
20 min Low Impact Ride
Denis Morton
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Friday 9/20/19 @ 8:27 PM
✅
135
kj
75
rpm
42
%
17
mph
Saturday 3/16/19 @ 4:19 AM
101
kj
78
rpm
37
%
15
mph
20 min Low Impact Ride
Denis Morton
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Monday 12/17/18 @ 12:37 PM
✅
135
kj
70
rpm
44
%
17
mph
Tuesday 7/9/19 @ 10:42 PM
283
kj
81
rpm
39
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/18/19 @ 5:44 PM
✅
283
kj
74
rpm
42
%
16
mph
Friday 6/14/19 @ 4:10 AM
115
kj
80
rpm
38
%
16
mph
20 min 90s Pop Ride
Denis Morton
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Monday 11/12/18 @ 11:56 AM
✅
136
kj
77
rpm
42
%
17
mph
Sunday 5/19/19 @ 2:37 AM
✅
115
kj
83
rpm
37
%
16
mph
20 min 90s Pop Ride
Denis Morton
View Class
Share
Monday 4/15/19 @ 1:30 PM
kj
rpm
%
0
mph
Saturday 4/6/19 @ 4:37 AM
✅
112
kj
80
rpm
38
%
16
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Saturday 10/13/18 @ 4:3 PM
67
kj
78
rpm
36
%
15
mph
Saturday 3/23/19 @ 6:16 PM
151
kj
77
rpm
36
%
15
mph
30 min Fresh Friday Ride
Denis Morton
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Share
Friday 9/7/18 @ 4:21 PM
✅
229
kj
68
rpm
48
%
18
mph
Friday 2/8/19 @ 4:32 AM
78
kj
77
rpm
33
%
13
mph
20 min 90s Pop Ride
Denis Morton
View Class
Share
Wednesday 1/30/19 @ 3:49 PM
✅
140
kj
79
rpm
41
%
17
mph
Previous Workouts
Next Workouts
gofiago
Houston
12
Beat bikingback
VS
bikingback
#menacestrong
29 🔥
Beat gofiago
Workouts
Previous Workouts
Next Workouts
30 min Outkast Ride
Denis Morton
View Class
Share
124
kj
Thursday 12/10/20
✅
174
kj
Thursday 12/3/20
20 min Climb Ride
Denis Morton
View Class
Share
111
kj
Tuesday 9/17/19
✅
147
kj
Saturday 4/18/20
20 min Low Impact Ride
Denis Morton
View Class
Share
105
kj
Saturday 9/21/19
✅
135
kj
Friday 9/20/19
20 min Low Impact Ride
Denis Morton
View Class
Share
101
kj
Saturday 3/16/19
✅
135
kj
Monday 12/17/18
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
283
kj
Tuesday 7/9/19
✅
283
kj
Thursday 7/18/19
20 min 90s Pop Ride
Denis Morton
View Class
Share
115
kj
Friday 6/14/19
✅
136
kj
Monday 11/12/18
20 min 90s Pop Ride
Denis Morton
View Class
Share
✅
115
kj
Sunday 5/19/19
kj
Monday 4/15/19
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
112
kj
Saturday 4/6/19
67
kj
Saturday 10/13/18
30 min Fresh Friday Ride
Denis Morton
View Class
Share
151
kj
Saturday 3/23/19
✅
229
kj
Friday 9/7/18
20 min 90s Pop Ride
Denis Morton
View Class
Share
78
kj
Friday 2/8/19
✅
140
kj
Wednesday 1/30/19
Previous Workouts
Next Workouts