Shake and Bake

Workouts

Sunday 1/22/23 @ 4:40 PM
✅
267kj
83rpm
44%
19mph
30 min Hamilton Ride
Robin Arzón
Thursday 10/15/20 @ 11:51 AM
kj
rpm
%
0mph
Tuesday 8/2/22 @ 8:40 PM
✅
130kj
78rpm
41%
17mph
20 min Low Impact Ride
Cody Rigsby
Wednesday 9/14/22 @ 6:12 PM
kj
rpm
%
0mph
Thursday 9/10/20 @ 3:29 PM
✅
218kj
81rpm
42%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Tuesday 12/28/21 @ 4:58 PM
✅
250kj
80rpm
45%
18mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Wednesday 1/5/22 @ 12:59 AM
kj
rpm
%
0mph
Thursday 9/16/21 @ 8:46 PM
✅
254kj
75rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 9/16/21 @ 4:11 AM
kj
rpm
%
0mph
Monday 1/4/21 @ 10:48 PM
✅
114kj
78rpm
44%
18mph
15 min 90s Ride
Cody Rigsby
Tuesday 1/5/21 @ 2:12 AM
kj
rpm
%
0mph
Wednesday 11/25/20 @ 12:24 AM
✅
241kj
78rpm
44%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/25/20 @ 11:40 PM
kj
rpm
%
0mph
Friday 11/13/20 @ 10:4 PM
✅
194kj
80rpm
42%
17mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 10:17 PM
kj
rpm
%
0mph
Thursday 8/6/20 @ 10:38 PM
✅
109kj
79rpm
38%
15mph
20 min Groove Ride
Cody Rigsby
Friday 8/7/20 @ 11:34 AM
kj
rpm
%
0mph
Wednesday 8/5/20 @ 10:11 PM
✅
141kj
80rpm
42%
17mph
20 min 90s Ride
Cody Rigsby
Thursday 6/25/20 @ 4:48 PM
kj
rpm
%
0mph

Workouts

30 min Hamilton Ride
Robin Arzón
✅ 267 kj
Sunday 1/22/23
kj
Thursday 10/15/20
20 min Low Impact Ride
Cody Rigsby
✅ 130 kj
Tuesday 8/2/22
kj
Wednesday 9/14/22
30 min XOXO, Cody
Cody Rigsby
✅ 218 kj
Thursday 9/10/20
kj
Thursday 9/10/20
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
✅ 250 kj
Tuesday 12/28/21
kj
Wednesday 1/5/22
30 min Pop Ride
Cody Rigsby
✅ 254 kj
Thursday 9/16/21
kj
Thursday 9/16/21
15 min 90s Ride
Cody Rigsby
✅ 114 kj
Monday 1/4/21
kj
Tuesday 1/5/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 241 kj
Wednesday 11/25/20
kj
Wednesday 11/25/20
30 min Beyoncé Ride
Ally Love
✅ 194 kj
Friday 11/13/20
kj
Friday 11/13/20
20 min Groove Ride
Cody Rigsby
✅ 109 kj
Thursday 8/6/20
kj
Friday 8/7/20
20 min 90s Ride
Cody Rigsby
✅ 141 kj
Wednesday 8/5/20
kj
Thursday 6/25/20